I am so excited to talk more with you about this staple in the Beauty Detox Lifestyle.
I know many of you have asked me questions about Beauty Food Pairing which I first introduced in The Beauty Detox Solution. I created this lovely infographic for you so you can keep it handy whenever you are in doubt about your Beauty Food Pairing. =)
I talk about this topic in extensive detail in my first book The Beauty Detox Solution. I can’t stress enough the importance of understanding how our body processes the food we eat.
That step is essential for optimal health and well being. I created this cheat sheet to help you remember which foods pair best together so that you don’t waste precious excess Beauty Energy trying to digest your meals.
Even if you aren’t yet eating according to the Beauty Detox Principles, you can still benefit from Beauty Food Pairing. These examples are to show that ALL of us, no matter what kind of diet we are currently eating, can start practicing Beauty Food Pairing right now.
If you are well into the Beauty Detox Lifestyle here are a few suggestions for you!
I hope this post reminds you of how important not only the food we consume is but also how we pair what we eat as well!
Love and Gratitude,