This is a simple yet powerful practice to help cleanse and detoxify your system. Lemons supply vitamin C, as well as liver-regenerating enzymes.
Heat some water, pour into a mug, squeeze in the juice of half a fresh lemon, and have an awesome day!
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Today I am excited to bring you one of my inspirations from my amazing trip to Sri Lanka last summer. It really was a Beauty Detox paradise as they had so many options of amazing organic, plant foods to eat! Below is a picture of a typical assortment of “vegetable rice and curry” I ate almost every single day I was there. This generic term for a dish always entailed rice, dahl (stewed lentils) and a wide variety of vegetables- chef’s choice!
You may or may not know that the name for lentils in general is ‘dahl’. It is very interesting that most Indian recipe names are not fancy dish names, but the literal translation for the items in the dish! An example of this would be a dish called Alu Gobi, which means Potato Cauliflower, and you guessed it: it is made with those ingredients.
There are countless ways to prepare dahl and this dish is inspired directly from my experience in Sri Lanka.
Let me know how you enjoyed this recipe in the comments below, and be sure to use #beautydetoxrecipe. I always enjoy hearing your thoughts and feedback on making your own creations at home.