Ep. 1061 | Proven, Practical Daily Habits that Will Change Your Life with Jon Gordon
n this inspiring interview, Kimberly speaks with Jon Gordon who shares his personal journey through adversity, the power of positive habits, and practical strategies for living a fulfilled, purpose-driven life. Discover how small daily actions like gratitude walks, self-encouragement, and heart coherence can transform your mindset and overall well-being.
Chapters
00:00 Jon Gordon's Journey to Positivity
02:48 The Power of Gratitude and Walking
06:07 The Importance of Self-Talk
09:02 Navigating Toxic Positivity
11:58 Heart Coherence and Emotional Healing
15:04 Creating Personal Boundaries
17:57 The Role of Prayer in Daily Life
21:02 Overcoming Fear and Building Courage
23:56 Empowering Others Through Encouragement
26:54 The Impact of Love on Fear
29:52 Implementing Positive Habits
Sponsors:
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Jon Gordon Resources:
Book: THE POWER OF POSITIVE HABITS: Proven Strategies to Exponentially Grow You
Website: jongordon.com
Social: Instagram: @jongordon11 Facebook: @jongordon X: @JonGordon11
Bio:
Jon Gordon's best-selling books and talks have inspired readers and audiences around the world. His principles have been put to the test by numerous Fortune 500 companies, professional and college sports teams, school districts, hospitals, and nonprofits. He is the author of 32 books, including 18 bestsellers and five children's books. His books include the timeless classic The Energy Bus, which has sold over 3 million copies; The Carpenter, which was a top five business book of the year; Training Camp; The Power of Positive Leadership; The Power of a Positive Team; The One Truth; and his latest release, The 7 Commitments of a Great Team. Jon and his tips have been featured on Today, CNN, CNBC, The Golf Channel, Fox & Friends, and in numerous magazines and newspapers. His clients include the Los Angeles Dodgers, In-N-Out Burger, the Los Angeles Rams, Campbell Soup, Dell, Publix, Southwest Airlines, the Chicago Bulls, Miami Heat, Truist Bank, Clemson Football, Northwestern Mutual, Bayer, West Point Academy, and more.
Jon is a graduate of Cornell University and holds a Master of Arts in Teaching from Emory University. He and his training and consulting company are passionate about developing positive leaders, organizations, and teams.
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