In todayâs VLOG, I wanted to share with you 4 Feel Good Foods for Vibrant Eyes!
Click to watch the VLOG above or feel free to read the transcript below instead!
Transcript:
Note: The following is the output of transcribing from an audio recording. Although the transcription is largely accurate, in some cases it is incomplete or inaccurate due to inaudible passages or transcription errors. It is posted as an aid, but should not be treated as an authoritative record.
We talk a lot about skin and hair health because I know this is top of the line for a lot of us. The reality is, the eyes have a really big impact on how we show up in the world. Clear sparkling eyes are reflective of our inner health, our vitality, and beauty! They are the windows to our hearts, our souls, and our guts! When someone talks directly to us, they focus on our eyes.
Today I am going to share with you some of my favorite foods to help illuminate our eyes, making them sparkle, as well as ways to minimize puffiness and dreaded dark circles.
There is no hiding what are our eyes are trying to share with us, as they are connected by countless nerve endings, muscle fibers, and blood vessels.
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If you are not clearing out the excess of build up in your system, it doesnât matter how much goodness you are putting in. You arenât going to get the same results. Itâs really important that we clean out our systems so we can absorb all the good from what we put in. Beets are an amazing natural cleanser to help cleans our systems. I also take Detoxy every week just for this!
I love to incorporate collard greens for my lunch! Check out my favorite wraps so you can start incorporating them into your diet today!
Check out my Beauty Detox Foods Book, where Iâve shared several other wonderful foods you can eat to help your eyes become more radiant and magical. I even have some delicious recipes you can make, and share with your friends and family, and know that you are supporting everyoneâs windows to their souls.
Please share with this your community, with anyone you feel might benefit from these tips. I hope this was a helpful Beauties. I will see you back here soon.
Also fun news Beauties! I am going to start doing Instagram Live Videos, so please be sure to follow me @_Kimberlysnyder to stay in touch with all my different offerings.
Sending you lots of love.
Kimberly
