Give my Spooky Acai Smoothie Bowl Recipe a go, and be ready for a burst of energy and fullness that will keep you content well into your next meal! Then, just start back up on your very next meal with healthy nutritious food choices.
Since âProgress not perfectionâ is our mantra, there will inevitably be treats around on Halloween that you may want to indulge in, that that is okay! Picking ourselves apart or feeling shameful is never helpful.
If you hadnât noticed, I love acai. With their powerful detoxification capacities in the human body and their super high antioxidants, these berries will help keep our guts clean and running smoothly. Acai really is an amazing beauty foodâfilled with fiber, minerals, and naturally sugar-freeâyou can feel good about whatâs going into your afternoon âbeauty treatâ.
Because acai is filled with amazing fiber, it keeps our colons free of harmful substances and helps to alleviate digestive problems, like constipation. These berries actually speed up bowel transit timeâpreventing foods from fermenting in the intestines, contributing to bloating, constipation, and gas.
Take a look at some addition nutrients youâll be gaining:
Free radicals and high levels of oxidative stress can wreck havoc on our skinâcausing everything from dark circles, to sagginess, to discoloration. Good news is, consuming plenty of antioxidants (like acai berries), will help the body repair damaged skin cells faster.
So if youâre looking to maintain a more youthful appearance and optimize skin regeneration, then adding acai will definitely contribute to your natural glow.
Bundle up on your beauty by clicking here!
My favorite brand is the Sambazon Unsweetened Acai Smoothie Packets, because they are made from delicious, organic acai, wild-harvested from the heart of the Amazon. This company also uses fair-trade practices, supporting and benefiting the local farmers!
Look for acai at your local health food store (in the freezer section), and keep your afternoon ârunning smoothlyâ, (literally ????).
Now onto getting these ingredients prepped!
Prepare ingredients.
Add the acai to the blender.
Add the unsweetened almond milk.
Add the vanilla coconut yogurt.
Add the banana.
Add the blackberries (fresh or frozen).
Add the cinnamon. Blend until smooth.
Decorate! Add coconut yogurt to a plastic bag. Snip off corner and make circles starting at the center and moving out like a bulls eye. Pull toothpick through yogurt starting at center and pulling out towards edges of bowl. Serve and Enjoy!
Keep this recipe handy by adding it to your Pinterest Smoothie board and have a fun spooky afternoon! ????????????
All love,
Kimberly
Enjoy your cozy times. Itâs great for your mind, body, and spirit. Lil Bub and I send you our love! xo
1
5 minutes
Give my Spooky Acai Smoothie Bowl Recipe a go, and be ready for a burst of energy and fullness that will keep you content well into your next meal! Then, just start back up on your very next meal with healthy nutritious food choices.
Since âProgress not perfectionâ is our mantra, there will inevitably be treats around on Halloween that you may want to indulge in, that that is okay! Picking ourselves apart or feeling shameful is never helpful.
If you hadnât noticed, I love acai. With their powerful detoxification capacities in the human body and their super high antioxidants, these berries will help keep our guts clean and running smoothly. Acai really is an amazing beauty foodâfilled with fiber, minerals, and naturally sugar-freeâyou can feel good about whatâs going into your afternoon âbeauty treatâ.
Because acai is filled with amazing fiber, it keeps our colons free of harmful substances and helps to alleviate digestive problems, like constipation. These berries actually speed up bowel transit timeâpreventing foods from fermenting in the intestines, contributing to bloating, constipation, and gas.
Take a look at some addition nutrients youâll be gaining:
Free radicals and high levels of oxidative stress can wreck havoc on our skinâcausing everything from dark circles, to sagginess, to discoloration. Good news is, consuming plenty of antioxidants (like acai berries), will help the body repair damaged skin cells faster.
So if youâre looking to maintain a more youthful appearance and optimize skin regeneration, then adding acai will definitely contribute to your natural glow.
Bundle up on your beauty by clicking here!
My favorite brand is the Sambazon Unsweetened Acai Smoothie Packets, because they are made from delicious, organic acai, wild-harvested from the heart of the Amazon. This company also uses fair-trade practices, supporting and benefiting the local farmers!
Look for acai at your local health food store (in the freezer section), and keep your afternoon ârunning smoothlyâ, (literally ????).
Now onto getting these ingredients prepped!
Prepare ingredients.
Add the acai to the blender.
Add the unsweetened almond milk.
Add the vanilla coconut yogurt.
Add the banana.
Add the blackberries (fresh or frozen).
Add the cinnamon. Blend until smooth.
Decorate! Add coconut yogurt to a plastic bag. Snip off corner and make circles starting at the center and moving out like a bulls eye. Pull toothpick through yogurt starting at center and pulling out towards edges of bowl. Serve and Enjoy!
Keep this recipe handy by adding it to your Pinterest Smoothie board and have a fun spooky afternoon! ????????????
All love,
Kimberly
Enjoy your cozy times. Itâs great for your mind, body, and spirit. Lil Bub and I send you our love! xo
