Whether youâre heading out the door to that exercise class or staying in, itâs always nice to have a healthy snack that is easy to make, good for you, and packed with ingredients that will keep your energy up.
Thatâs why Iâve rounded up a roster of some of my favorite smoothie and drink recipes that are simple, delicious, and packed with nutrients- you will have no trouble sipping these babies down!
Here are some of my favâs below, but donât forget to check out ALL of my smoothies recipes here!
The temperatures are shifting and increased flurry of activity (and stress!) means you need extra strength to fortify your system and keep bugs at bay, and that is why I created todayâs smoothie. My Creamy Cinnamon Smoothie Recipe is a great way to fill up our bodyâs with a natural dose of healing powerâfighting off infections and keeping you beautiful from the inside out!
Even if itâs still hot outside, itâs nice to have warming recipes all year round. It makes you feel snug as it warms up your metabolism and contributes to good digestion, not to mention glowing skin! And my Warming Glow Smoothie Recipe is sure to do just thatâwith itâs warming ginger and beautifying strawberriesâjust to name a few of itâs ingredients.
Fall time would not be complete without this timeless recipeâmy Fall Harvest Hot Apple Cider. And while your body may crave warmer and more calorie-dense foods, this doesnât mean we have to start holding on to more weight. Rather, itâs time to fuel up with warming spices like cardamom and cloves, while filling our house with the comforting aroma of spiced apples.
Preparing our bodies for a good nights rest isnât just about what we do right before bed. It includes trying to create regular rhythms of our schedule, such as eating meals at roughly the same time. It also includes the food choices that we make throughout the day. Letâs find out how cherries have the power to help improve and create deep, rejuvenating sleep with my Sweet Cherry Smoothie Recipe!
Who doesnât want or need more energy? How about restoring hair and skin health, brain function, and boosting your immunity? My guess is, you want ALL these thingsâŠand, if you have them, you want to maintain and even improve these areas of your health and overall wellbeing. This is where my Creamy Spirulina Greens Smoothie Recipe comes in. Learn how this smoothie can give you the boost your body may be craving!
My Creamy Ginger Smoothie Recipe has some of the best hydrating and beautifying components and a touch of heat (non-irritating though!) that will keep your afternoons full of energy and great digestion!
My Pineapple Coconut Acai Smoothie Recipe is just the thing to add to our routinesâpacked with natural cleansers, detoxifying promoters and it is super-hydrating. Your belly will stay fuller but flatter and this will contribute to a happier and more content YOU!
Have fun choosing a recipe Beauties, and be sure to share your creation with me on my Instagram!
Lots of love,
Kimberly
