Oil-Free Basil Lover’s Dressing Recipe

Oil-Free Basil Lover’s Dressing Recipe

dressing
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This dressing is also oil-free. Yes, we need healthy fats, but I now prefer to consume them in form of whole foods- avocados, moderate amounts of seeds and nuts, etc. Oil isn’t a whole food- it’s processed and the fiber of the whole food is stripped out, even if the oil is unrefined and cold-pressed.


Enjoy!

Oil-Free Basil Lover’s Dressing Recipe

Solluna by Kimberly Snyder
This dressing is also oil-free. Yes, we need healthy fats, but I now prefer to consume them in form of whole foods- avocados, moderate amounts of seeds and nuts, etc. Oil isn’t a whole food- it’s processed and the fiber of the whole food is stripped out, even if the oil is unrefined and cold-pressed.

 

Enjoy!

Ingredients

  • 1 ½ Tbs. apple cider vinegar
  • ¼ cup cold filtered water
  • 3 Tbs low-sodium tamari
  • 1/2 tsp sea salt
  • 2 Tbs. lemon juice
  • 1 garlic clove
  • 1 cup fresh basil
  • 2 Tbs. nutritional yeast
  • Raw honey or maple syrup to taste

Instructions

  1. Blend all ingredients together until smooth. This dressing is best served fresh.

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