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Creamy Cucumber Olive Salad Recipe

Would you rather your skin look like a luscious, juicy cucumber, or a withering piece of prosciutto, ie dry-cured ham? Hmm…I thought so! We are what we eat, and we...

Vitality Smoothie Recipe

There’s more to being truly healthy and achieving and maintaining our vitality than counting calories and working out. That’s why I love creating recipes, like my Vitality Smoothie Recipe, which...

Beauty Detox Summer Rolls Recipe

Who doesn’t love to pick things up with their hands? I know I do! I love wraps, gluten-free sandwiches, flatbreads…and rolls like this! With my Beauty Detox Summer Rolls Recipe...

Citrus Immunity Boosting Smoothie Recipe

I try to keep my immunity super strong with my lifestyle choices. And you can do the same with my Citrus Immunity Boosting Smoothie Recipe that is filled with nutrients that...

Yummy Multi-Colored Cabbage Stir-Fry Recipe

I think delicious food and fast food prep don’t have to be mutually exclusive! I LOVE fast to make, yummy dishes and that is usually how I eat myself. Today...

Sweet Cherry Smoothie Recipe

My new recipe for you today is my Sweet Cherry Smoothie Recipe. Cherries are delicious and help with our Beauty Sleep, among many other important functions. I really love how...

Crunchy Coconut Chickpea Salad Recipe

I am so excited to share this delicious recipe which brings together the interesting combo of chickpeas and coconut. It’s crunchy, delicious, and perfect for any picnic or social gathering!...

Cacao & Acai Summer Refresher Smoothie Bowl Recipe

Ta dah! I created my Cacao & Acai Summer Refresher Smoothie Bowl just for you my love! :) Summer is certainly happening!! I LOVE the hot and more humid weather,...

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