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elixir

Electric Lemonade Recipe

elixir
Is the heat making you feel sluggish? With summer in full swing it’s so important to stay hydrated and one way is by keeping my Electric Lemonade handy. Loaded with...
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salad

Raw Asian Carrot Avocado Salad Recipe

salad
Today’s recipe, Raw Asian Carrot Avocado Salad, is a great accompaniment to any social gathering or event you have planned for this summer. It’s also great to munch on at...
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smoothie

Maca Malt Shake Recipe

smoothie
My easy to blend recipe for you today is my Maca Malt Shake! It’s sooo good. It also tastes like an indulgent, beauty-busting dairy-filled milk shake… but thankfully it isn’t....
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side

Vegan Purple Potato Salad Recipe

side
With summer here, I thought today’s recipe, Vegan Purple Potato Salad would be perfect to share with all of your friends and family. You can serve it hot or room...
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smoothie

Strawberry Banana Ashwaganda Smoothie Recipe

smoothie
Looking for a new twist on the typical strawberry/banana blend? If you haven’t yet heard, I’ve been sharing a series of smoothies where I’ve incorporated adaptogens to the mix, for...
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entree

Middle Eastern Gluten-Free Wraps with Sun-Dried Tomato Pâté

entree
Looking to switch up your lunch options and purge out any leftover stagnation from winter? My Middle Eastern Gluten-Free Wraps with Sun-Dried Tomato Pâté Recipe is not only loaded with...
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smoothie

Goji Chia Seed Smoothie Recipe

smoothie
My Goji Chia Smoothie Recipe is here! This is the 5th smoothie in my 5 part series incorporating adaptogens. Woo hoo! You can check out my blog on adaptogens to...
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entree

Ayurvedic Breastmilk Coconut-Dill Mushroom Recipe

entree
We recently had an Ayurvedic cooking-nutrition practicum at my house, where my teacher, Dr. Jay, made a healthy and delicious recipe designed to be great for mamas’ lactation. I feel...
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