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snack

Poppy Seed & Date Energy Squares

snack
Looking for a sweet and quick pick-me-up? I am excited to share this awesome new recipe with you! These little squares are packed with protein, essential omega fats, minerals, vitamins...
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smoothie

Green Power Protein Smoothie

smoothie
Happy Mother’s Day to all the Mamas out there! Today’s featured smoothie is my Green Power Protein Smoothie, which is perfect for anyone, especially new moms! When you find yourself...
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smoothie

Apple Kiwi Pineapple Mint Smoothie

smoothie
Today’s featured smoothie is my refreshing Apple Kiwi Pineapple Mint Smoothie. If you are looking for a blast of sweet, natural flavor paired with the freshness of spearmint, this smoothie...
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entree

Vegan Mushroom Bibimbap with Homemade Gochujang (Korean recipes!)

entree
Today’s recipe is inspired by my time spent in Korea. I loved taking cooking classes and learning about the Korean culture. I wanted to take some time to share with you...
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smoothie

Tummy Ease Smoothie

smoothie
Today’s featured smoothie is my Tummy Ease Smoothie! Over time, we may face toxic buildup in our intestines, which can affect our overall health and beauty, and sometimes cause our...
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entree

Mung Bean Pancakes

entree
As I shared on Facebook a few weeks back, I created this delicious recipe that is not only satisfying but is super nourishing. These high protein little patties are amazing...
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smoothie

Chocolate And Sprout Love Shake

smoothie
photo credit: Ylva Erevall I spent a lot of time researching and writing about the root of cravings in my most recent book The Beauty Detox Power. Food cravings are...
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snack

Raw Muhammara Dip

snack
With GLORIOUS spring in the air (hooray!) and outdoor gatherings soon to emerge as part of our weekend rituals again, I thought it would be a good idea to share...
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