Chilla Gorilla
About the book
Chilla Gorilla and Lanky Lemur Journey to the Heart is an endearing adventure that helps everyone navigate big feelings while discovering inner peace.
In this enlightening and playful story, wise old Chilla Gorilla teaches his young friend Lanky Lemur how to use his heartâs wisdom to transcend intense emotions, such as frustration, anger, and fear, in order to experience harmony, tranquility, and joy.
Chilla Gorilla and Lanky Lemur
Journey to the heart.
Chilla Gorilla and Lanky Lemur Journey to the Heart is an endearing adventure that helps everyone navigate big feelings while discovering inner peace.
In this enlightening and playful story, wise old Chilla Gorilla teaches his young friend Lanky Lemur how to use his heartâs wisdom to transcend intense emotions, such as frustration, anger, and fear, in order to experience harmony, tranquility, and joy..
Dear Friend,
Hi! Itâs Emerson and Moses.
Itâs nice to meet you!
This book was created with love from our family to yours! Chilla Gorilla is inspired by our Papa, and Lanky Lemur is inspired by me, Emerson!
When Mama started teaching us how to tune in to our hearts, our whole family became happier and calmer (well, calm some of the time! My brother and I love to have fun!).
We sincerely wish you joy, lots of fun,
and peace!
With Love,
Claim your presale gifts
Everyone who purchases a copy of the book will get the digital Heart-Based Living Guide e-book. Created by Kimberly, it contains tips, practices, recipes and more to help you and your family live a more heart-centered life!
Additionally, everyone who purchases a book before Tuesday May 28th will also get entry into our exclusive LIVE 1 hour HeartAlign Zoom Workshop with Kimberly on Monday, June 10th at 5:30pm PST.
Plus our most exclusive offering! Every book purchased you will get one entry into a drawing for a chance to have a 1-1 (30 minute) session with Kimberly over Zoom to go over any questions on the big feelings, tapping into your heart and helping to create more peace and health in family life! Itâs a compelling reason to grab multiple copies as gifts and increase your chances of winning!
About Chilla Gorilla & Lanky
Lemur Journey to the heart
Meet the characters
Chilla Gorilla
Wise, kind and lovable, Chilla is always there to offer guidance on how to let big feelings wash over by staying connected to our hearts, the steady anchor within, and return back to peace and calm, also known as coherence. His character is based on our Papa!
Lanky Lemur
Incredibly adorable, fun-loving and full of energy, Lanky has big feelings and needs guidance on how to create more calm and peace in his life. He learns by direct experience, so these heart-based living lessons will benefit him for his whole life forward! His character is based on our beloved Emerson.
The HeartAlign Meditationâ˘
ABOUT THE HEARTALIGN⢠MEDITATION: This child and family-friendly version of the HeartAlign⢠Meditation will help your little ones and the whole family find peace within, and find the steady anchor inside the heart, to move past big feelings and emotions into calmness.
The HeartAlign⢠Meditation has been proven in research to efficiently increase coherence, or heart-brain communication, pivotal for health and happiness. Coherence helps you access heart intelligence, which is the foundation for emotional intelligence, as well as tap into the heart emotions: peace, compassion, love and care!
The HeartAlign⢠Meditation is adapted in part from HeartMathâs Quick Coherence Technique, with their permission, and it also incorporates some of Paramahansa Yoganandaâs techniques.
The team at Solluna ran a study on the HeartAlign⢠Meditation with the HeartMath Instituteâs research team, with 30 participants practicing the meditation over four weeks, four to five times a week. There was an average increase of 29 percent in coherence levels of participants being able to shift into and sustain a state of coherence. And importantly, there was a 10 percent increase in their resting state coherence levels, indicating that they had established a new baseline of coherence. In other words, the participants had reprogrammed their nervous system to a more optimal functional state in just one month.
The more you practice this meditation, the more you and your family will feel inner peace, harmony, peace, and calm â¨through big feelings!
Aim to practice the HeartAlign⢠Meditation ideally four to five times a week like the study participants to glean the maximum coherence benefits- but as much as you can practice is amazing! There are also adult HeartAlign⢠Meditation tracks available here soon.
Snyder et al., The HeartAlign Meditation Study. Conducted with the HeartMath Institute.(Los Angeles, 2023).
Reviews
âKimberlyâs voice is one of the most unique and powerful in the history of childrenâs books. Incredible.â
âKimberlyâs teachings on heart-based living and the HeartAlign⢠Meditation are powerful tools to help create more peace and unity, starting within each of us, and spreading across families and the world. Her work is so important and needed today.â
New York Times bestselling author
of The Conscious Parent
âThis book is such a beautiful and powerful book to help little ones and families connect to the peace in the heart and practice more peaceful living. And the world needs more heart right now!â
Academy Award Nominated Actress
