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Here is the perfect cookie to share with friends and loved ones during these hot summer days!
My Vegan Creamsicle Coconut Cookies are 100% vegan, gluten-free and are naturally sweetened from the dates and maple syrup. Top that off with the crunch from coconut flakes, the heartiness from the oats and the aromatic orange zest and you’ve got a simply awesome treat- and without the beauty busting white flour, refined sugar, dairy and improperly combined ingredients.
Yep, I got you! :)
Why Vegan?
As we know, most cookies found on the market include many Beauty Food no-no’s, such as— milk, eggs, white sugar and/or agave nectar and white flour.
I personally am 100% plant-based and do not eat any animal products at all. I do not believe there is any nutritional reason to include animal protein in your diet, and I believe that a plant-based diet is cleaner, more energizing, healthier and will support your natural beauty. But you can still include some animal products if you choose to, and follow Beauty Detox. The key is to eat a larger percentage of nutrient-dense plant foods and smaller portion sizes of meat.
Many of you may still be transitioning from your previous diets to the Beauty Detox guidelines and may want to use eggs as a personal preference— although in this recipe you’ll find I use Ener-G egg replacer.
Don’t forget to add these babies to your Pinterest Snack & Dessert board and satisfy anyone’s sweet-tooth! ;)
Check out the full recipe below…
Enjoy, and let me know how you do!
In love and health,
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Ingredients
1/4 cup of coconut flakes
1/4 cup coconut sugar
1/2 tsp. vanilla extract
4 tbsp. coconut water
3 tbsp. maple syrup
4 pitted dates
1 1/2 tbsp. coconut oil
1/2 cup oatmeal
1 cup brown rice flour
1 tbsp. tapioca starch
1/2 cup coconut sugar
zest of 1 orange
Egg replacer substitute for one egg + water
Instructions
Prepare all your ingredients.
In a bowl, combine the 1/4 cup coconut flakes and 1/4 cup coconut sugar and set aside.
In a food processor, add the coconut water, dates, maple syrup, vanilla extract and coconut oil and process until fairly smooth. You will need to scrape down the sides of the bowl several times. Set aside.
Blend the old fashioned oatmeal in a blender until it turns to a fine flour.
In a large bowl, whisk together the oatmeal flour, brown rice flour, tapioca starch, coconut sugar, orange zest, Egg replacer and water mixture, baking powder and salt.
Scoop up enough dough to make a 1 1/2″ ball.
Roll in the sugar-coconut mixture and place on cookie sheet with parchment paper.
Bake for 10 minutes at 350º F. Remove parchment paper from cookie sheets to counter. Loosen the cookies from parchment paper and allow to fully cool on a flat surface.
Pour yourself a glass of your favorite dairy free milk and enjoy!