Say the word stir-fry and I’m the first in line – I admit it! ???? There is nothing more comforting and fulfilling than a huge bowl filled with an array of veggies that are full of color and texture.
My Ginger Portobello Bok Choy Stir-fry Recipe is packed with hearty Portobello mushrooms, crunchy bok choy, and spicy ginger that will fill you up on beauty nutrition, while avoiding congestive or rancid oils. This makes a great side dish, or a main served along with some salad and quinoa or brown rice. Hmm mmm, easy and delish!
Let’s check it out…
Oh for the love of ginger, how I love thee! Aromatic, pungent and a little bit of spice, ginger has the power to add a special flavor and zest to many dishes like this stir-fry.
Thankfully there is usually no shortage in finding fresh ginger root since it’s available year round in your local market’s produce section.
Ginger has the power to elevate your metabolism and has immune boosting action—being a warming root without the irritation—and is recommended for all body types.
Ginger promotes healthy sweating (often helpful during cold and flu season), which can really help with the detoxification process.
Kick up the detoxification process with my Solluna Feel Good Detoxy+!
Ginger has been used for years in Chinese and Indian medicine as an anti-inflammatory to help reduce gas, treat jaundice and ease cramps and menstrual irregularities!
In this recipe it’s easy to use less or more, according to your taste and how much heat you can take. Just know you are filling your body with amazing all-around boosting benefits!
Replacing meat with vegan options can be the most difficult part of transitioning into a plant-based lifestyle. If I’ve said it once I’ll say it a hundred times, meat takes a lot of energy to digest, it’s acid-forming, and it contributes to deforestation across the planet to create grazing land for grass-fed cattle! Portobello mushrooms are a great alternative. They’re heartier, denser in texture, and truly satisfying as a natural replacement.
Here are some awesome benefits of this fantastic fungus:
If that wasn’t enough, these mushrooms provide essential nutrients, including vitamins, minerals, and antioxidant phytonutrients.
And even though, as a Beauty Detox Solution community we tend to avoid counting calories, it is worthy to mention that these wonderful mushrooms have very few calories and incredibly nutrient-dense.
You will get a real bang for your buck with these guys, that’s for sure. So try to start using them in your weekly meal prep and reap the benefits!
It’s nice to mix textures in recipes, and bok choy adds a bit of crunchy yumminess.
Bok choy is just one of those vegetables that make it easy for us not to overcook, especially in the order of how they are cooked (or added to the pan).
In Beauty Detox Foods, I point out many health and beauty benefits of eating all sorts of cabbage, and of course bok choy and red cabbage are included in the cabbage family.
Here are just a few benefits and then you can go and check out the rest later! ????
In addition, the anti-inflammatory phytonutrients in bok choy help prevent continuous and unwanted inflammation from occurring. This is because bok choy also provides you with two additional anti-inflammatory nutrients, the first being omega-3s and the second, vitamin K.
Bok choy is an excellent source of omega-3 fatty acids due to its significant amount of alpha-linolenic acid (ALA), and made it into the top 15 vitamin K-rich foods (being an excellent source of this fat-soluble vitamin).
Wow! Isn’t it amazing how incredible all these different greens are, once you start to poke around? You might have overlooked bok choy for a time, but hopefully now she will come back into your focus and rotation!!
I’d say it’s about time we make this stir-fry and check out these easy step-by-steps…
Prepare ingredients.
Saute ginger, and chiles in pan with coconut oil.
Add in bok choy and cook until tender (about 4 minutes).
Add the sliced marinated Portobello mushrooms to pan and mix together. Season with sea salt and freshly ground black pepper to taste.
Don’t forget to add this recipe to your Dinner Recipes Pinterest Board!
Every day has miracles! xo
With great love,
Kimberly
Say the word stir-fry and I’m the first in line – I admit it! ???? There is nothing more comforting and fulfilling than a huge bowl filled with an array of veggies that are full of color and texture.
My Ginger Portobello Bok Choy Stir-fry Recipe is packed with hearty Portobello mushrooms, crunchy bok choy, and spicy ginger that will fill you up on beauty nutrition, while avoiding congestive or rancid oils. This makes a great side dish, or a main served along with some salad and quinoa or brown rice. Hmm mmm, easy and delish!
Let’s check it out…
Oh for the love of ginger, how I love thee! Aromatic, pungent and a little bit of spice, ginger has the power to add a special flavor and zest to many dishes like this stir-fry.
Thankfully there is usually no shortage in finding fresh ginger root since it’s available year round in your local market’s produce section.
Ginger has the power to elevate your metabolism and has immune boosting action—being a warming root without the irritation—and is recommended for all body types.
Ginger promotes healthy sweating (often helpful during cold and flu season), which can really help with the detoxification process.
Kick up the detoxification process with my Solluna Feel Good Detoxy+!
Ginger has been used for years in Chinese and Indian medicine as an anti-inflammatory to help reduce gas, treat jaundice and ease cramps and menstrual irregularities!
In this recipe it’s easy to use less or more, according to your taste and how much heat you can take. Just know you are filling your body with amazing all-around boosting benefits!
Replacing meat with vegan options can be the most difficult part of transitioning into a plant-based lifestyle. If I’ve said it once I’ll say it a hundred times, meat takes a lot of energy to digest, it’s acid-forming, and it contributes to deforestation across the planet to create grazing land for grass-fed cattle! Portobello mushrooms are a great alternative. They’re heartier, denser in texture, and truly satisfying as a natural replacement.
Here are some awesome benefits of this fantastic fungus:
If that wasn’t enough, these mushrooms provide essential nutrients, including vitamins, minerals, and antioxidant phytonutrients.
And even though, as a Beauty Detox Solution community we tend to avoid counting calories, it is worthy to mention that these wonderful mushrooms have very few calories and incredibly nutrient-dense.
You will get a real bang for your buck with these guys, that’s for sure. So try to start using them in your weekly meal prep and reap the benefits!
It’s nice to mix textures in recipes, and bok choy adds a bit of crunchy yumminess.
Bok choy is just one of those vegetables that make it easy for us not to overcook, especially in the order of how they are cooked (or added to the pan).
In Beauty Detox Foods, I point out many health and beauty benefits of eating all sorts of cabbage, and of course bok choy and red cabbage are included in the cabbage family.
Here are just a few benefits and then you can go and check out the rest later! ????
In addition, the anti-inflammatory phytonutrients in bok choy help prevent continuous and unwanted inflammation from occurring. This is because bok choy also provides you with two additional anti-inflammatory nutrients, the first being omega-3s and the second, vitamin K.
Bok choy is an excellent source of omega-3 fatty acids due to its significant amount of alpha-linolenic acid (ALA), and made it into the top 15 vitamin K-rich foods (being an excellent source of this fat-soluble vitamin).
Wow! Isn’t it amazing how incredible all these different greens are, once you start to poke around? You might have overlooked bok choy for a time, but hopefully now she will come back into your focus and rotation!!
I’d say it’s about time we make this stir-fry and check out these easy step-by-steps…
Prepare ingredients.
Saute ginger, and chiles in pan with coconut oil.
Add in bok choy and cook until tender (about 4 minutes).
Add the sliced marinated Portobello mushrooms to pan and mix together. Season with sea salt and freshly ground black pepper to taste.
Don’t forget to add this recipe to your Dinner Recipes Pinterest Board!
Every day has miracles! xo
With great love,
Kimberly
