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5 Ways to Start

Hot water with Lemon

This is a simple yet powerful practice to help cleanse and detoxify your system. Lemons supply vitamin C, as well as liver-regenerating enzymes.

Heat some water, pour into a mug, squeeze in the juice of half a fresh lemon, and have an awesome day!

SBO+ Probiotics

Create harmony in your gut & body for ultimate wellbeing, immunity, and beautiful skin.

We offer a powerful formula featuring clinically researched soil-based organism (SBO) strains in the proper ratios, as well as prebiotics and post-biotics.

The Glowing Green Smoothie

This is my signature elixir (that I’ve made everywhere from Dr. Oz to Good Morning America and beyond!), which gives you an incredible amount of energy and nutrition as it detoxifies toxins.

The Beauty Detox Solution

My first book baby , this is our classic community read that lays out our foundational dietary principles, including food combining and eating Light to Heavy.

We guarantee reading this book will change your life in some way!

Feel Good Circle

Feeling Good is about feeling comfortable just being ourselves in our messy, perfectly imperfect lives.

The FEEL GOOD Circle is our community offering dedicated to nourishing the emotional, spiritual, and mental aspects of ourselves, in order to live truly happy, healthy lives.

BIO Podcast: Ep. 122

What Can I Substitute For A Piece Of Meat?

I that exciting time again…  this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. :) This week, I […]

Picture of Beauty Inside Out podcast for episode #122

I that exciting time again…  this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. :) This week, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: “What Can I Substitute For A Piece Of Meat?”

Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!

Remember you can submit your questions at

[Questions Answered]

Mary – Tampa, FL

I have been attending so many parties over the last week, celebrations at work and will be spending the rest of the holiday week at my families. I have been eating and drinking more than usual, do you have any tips for beating the temptation?

Beth – Portland, OR

I recently just stopped eating meat, but the holidays are specifically hard for me as I still crave eating it. What I can substitute for a piece of meat that will leave me feeling satisfied?

Laurie – Washington, DC

What are some healthier cocktail options, if I want to drink over the Holidays? If I am going to drink should I do anything specific before?

Sue – Burlington, VT

Should I use digestive enzymes if I am going to not be eating ideal food combining? Is there anything I can do to help my digestion when I am not eating my best?

Inspirational Thought Of The Week

Picture of a female in a yoga position with the quote, The greatest gift you can give it gratitude.

The greatest gift you can give is gratitude.


There are lots of ways to share your responses or questions about the podcast:

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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? My passion is to inspire and empower YOU to express your highest potential of your natural beauty from the inside out. I discuss my philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Interesting conversations and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. I am here to support you in feeling and being your very best!! Thank you for tuning in :).


Listeners really respect the views of other listeners, so your response helps people find good material they are interested in! If you enjoyed the podcast, please tell your friends and give us a rating or review. Many thanks in advance.


Other Podcasts you may enjoy!:

Enjoy the podcast!

With love and gratitude,

Picture of mixed salad, mushies, brown rice, eggplant and miso soup.
There are lots of foods you can choose if you want to eliminate meat from your diet. Here, I’m having a mixed salad, mushies, brown rice, eggplant and miso soup here at a Japanese restaurant ;)




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  • Dear Kimberly,

    Season’s Greetings! I just wanted to wish you and yours the beauty and magic of the holiday season. May your light shine even more brightly in 2017. Thanks for all the inspiration, awesome recipes – by the way, I had a bowl of your delish cream of mushroom soup for dinner and two raw pumpkin spice truffles for dessert, After I send you this message, I’m going to enjoy your “Nourish Your Nervous System Elixir” :) – plus valuable health and travel tips. You are a gem! Happy Holidays!

    Wishing you many more blessings,

    • Sounds like an amazing night Ceil, and thank you so much for giving my recipes a try. So happy you’re finding some inspiration through my podcasts. Your feedback means so much to me and only fuels my motivation in continuing in this path towards educating and bringing more delicious recipes to all my Beauties. Sending lots of love!

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