Carrot Maca Energy Balls

Carrot Maca Energy Balls

Let's talk about snacking for a minute, Beauty. Snacks really have the power to make or break our weight loss, wellness, health and energy goals! If you hit that afternoon slump around 3 p.m. and you reach for a bag of greasy potato chips or sugary chocolate chip...

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Winter Spice Warming Elixir Mocktail

Winter Spice Warming Elixir Mocktail

New Year's Eve is coming up, and for many people, that means ringing in the new year with drinks. But as we know, indulging in alcohol can promote inflammation, dehydrate you and even cause a nasty hangover the next day. So while I'm not against enjoying an adult...

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Carrot Apple Spice Soup

Carrot Apple Spice Soup

Boy, do I love a good soup during these winter months! My new Carrot Apple Spice Soup is one of those warm and comforting meals that always brings a smile to my face and energizes my spirit. I love that soup can be enjoyed by itself or paired with a salad for a...

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Easy Vegan Squash Gratin

Easy Vegan Squash Gratin

Are you wondering what to do with all that seasonal squash? With zucchini and yellow squash in full bounty during this time of year, one fun way to enjoy them is in my Easy Vegan Squash Gratin recipe. This exciting new recipe is so simple to make and savory to taste....

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Plant-Based Thanksgiving Menu

Plant-Based Thanksgiving Menu

Thanksgiving is almost here, Beauty! For many of us, Thanksgiving is going to look a little different this year than in years past. But I can't think of a better way to celebrate the holiday and practice self-care than by enjoying a delicious Plant-Based Thanksgiving...

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Vegan Curry Lentil Soup

Vegan Curry Lentil Soup

Let’s face it, we all can be busy bees from time to time. We might have a hard time preparing a healthy meal every single day for our family. Well, worry no further, Beauty. My new Vegan Curry Lentil Soup is one of those recipes you can prep ahead of time and enjoys...

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Creamy Cauliflower Cashew Dip

Creamy Cauliflower Cashew Dip

If you need a healthy, vegan dip recipe, then you’ve come to the right place. This Creamy Cauliflower Cashew Dip is such a crowd favorite. Boasting in a combination of yummy creamy vegan ingredients and earthy herby flavor, you are going to love dipping just about...

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Simple Cucumber Salad

Simple Cucumber Salad

Simplicity is key when it comes to making healthy meals every day. The next time you want to enjoy a deliciously easy salad, make my new Simple Cucumber Salad recipe. It is so effortless to put together. Simply combine some of the tastiest cucumbers, corn, and carrots...

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Brain Boosting Seaweed Salad

Brain Boosting Seaweed Salad

Are you in need for a little brain food? It’s your lucky day! My new Brain Boosting Seaweed Salad recipe is packed with all the right nutrients for your brain. Rich with sea vegetable minerals, easy to digest protein, healthy fats, and omega-3s, this is one dish that...

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