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How to Get Past Self-Doubt with Krista Williams and Lindsey Simcik [Episode #555]

How to Get Past Self-Doubt with Krista Williams and Lindsey Simcik [Episode #555]

by Kimberly Snyder

Lindsey and Krista are my personal friends and the co-founders of Almost 30, which is a media brands and also a top-rated podcast. They are entrepreneurs and are just awesome, awesome girls. And today, we talk about the journey into entrepreneurship and getting past self-doubt and lots of…

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Understanding Shame and Getting Your Life Back [Episode #554]

Understanding Shame and Getting Your Life Back [Episode #554]

by Kimberly Snyder

It is possible to understand shame and get your life back.There isn’t one of us listening to this that hasn’t felt shame. It’s a very heavy energy, and we want to lighten it and release it because it’s such a damper on our light, on the love and the truth that we…

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Stay Your Healthiest in Winter [Episode #553]

Stay Your Healthiest in Winter [Episode #553]

by Kimberly Snyder

How are you staying your healthiest in winter? Beauty, now is the time of year to get warm and cozy, and break out your favorite sweaters and scarves. But it’s also the time when you’re probably more cautious about…

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How to Start Your Kids on a Healthy Wellness Routine [Episode #552]

How to Start Your Kids on a Healthy Wellness Routine [Episode #552]

by Kimberly Snyder

How to start your kids on a healthy wellness routine is an interesting topic. It’s a potentially tricky topic for many of us, because we may be into wellness, nourishment, picking the best ingredients, but our little ones are in…

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How To Be Centered with Tracee Stanley [Episode #551]

How To Be Centered with Tracee Stanley [Episode #551]

by Kimberly Snyder

Explore your birthright to deep rest and awakened clarity. Listen in as Tracee shares a very deep form of restorative yoga called yoga nidra, about coming back to our balance and how to…

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Digging into Why We Connect and Disconnect [Episode #550]

Digging into Why We Connect and Disconnect [Episode #550]

by Kimberly Snyder

The Cornerstones have been such a great framework for us to really create a system for evaluating our energy, our self-care, how well we’re connecting with ourselves, food, body, emotional wellbeing and spiritual growth. And, the emotional wellbeing category, the cornerstone here is where I put…

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Self-Care to Support Your Purpose with Vaidya Jay [Episode #549]

Self-Care to Support Your Purpose with Vaidya Jay [Episode #549]

by Kimberly Snyder

What does your self-care routine look like to help support your purpose? Listen in as Vaidya Jay talks about a deeper way to look at self-care, how we can really use it to help support our purpose, using our…

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How to Renew and Strengthen Relationships [Episode #548]

How to Renew and Strengthen Relationships [Episode #548]

by Kimberly Snyder

We’ve been getting so many different questions about relationships, which makes total sense, because this is such an interesting time where we have been forced to introspect, to go deep and to look at our…

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How to Balance Your Energy Through Essential Oils with Charlynn Avery [Episode #547]

How to Balance Your Energy Through Essential Oils with Charlynn Avery [Episode #547]

by Kimberly Snyder

How are you balancing your energy? Listen in as Charlynn talks about the essence of true self-care, really getting to the heart of balancing our energy and how these plants aren’t just about…

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Tips for Healthy Communication to Reduce Stress [Episode #546]

Tips for Healthy Communication to Reduce Stress [Episode #546]

by Kimberly Snyder

Relationships can again be a little bit tricky, but today we’re going to go through some tips and strategies for really fortifying your own energy and health, so that you can navigate this whole galaxy of relationships and maintain your…

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