Dealing with Holiday Dread [Episode #524]

Dealing with Holiday Dread [Episode #524]

I love this topic because it’s so real and authentic. It’s when we don’t sugar coat things. Yes, the holidays can be about vegan Christmas cookies, presents,  trees and lights and all of these beautiful aspects. However, there is another aspect of the holidays, which of course is…

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Self-Love Practices [Episode #520]

Self-Love Practices [Episode #520]

We all could use more self-love practices because of this interesting time that we are in right now and the fact that some of our prior self-care, self-love practices like perhaps getting facials or my personal favorite massages, pedicures…

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How to Create Your Own Vision with GT Dave [Episode #519]

How to Create Your Own Vision with GT Dave [Episode #519]

Wondering where to begin when trying to create your own vision or goals in life? I have a very, very special guest for you today. His name is GT Dave, and you may very well recognize his name from the Synergy Kombucha bottles that you have been perhaps drinking for years and years. Listen in as GT shares what motivated and inspired him to share kombucha with the world, what to focus on when starting your…

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