Our skin… functional and important in many ways! It is our largest organ, and it’s also our calling card to the world, what people first see about us. Naturally we all want to have great skin. When our skin is glowing and healthy, it helps us feel great too. The good...

I want to tell you the tale of how the now famous Glowing Green Smoothie® (GGS), created by yours truly, came to be!  Since then it has made its way on to Good Morning America, The Today Show, the Dr. Oz Show, Ellen, as well as featured in the Wall Street Journal and...

I admit it: I really struggle with the cold. I always have, growing up in Connecticut with numerous snow storms and ice showers and freezing nights. I have not-so-great memories of being on the swim team in high school and having to get into that freezing pool in the...

I love talking about this topic, because I’ve seen things shift so much in my own life when I became aware of certain things that I did not know about growing up. Big things! Like energy, like manifesting, like the process creating what I wanted. We all have so much...