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Kimberly’s Corner

The Four Cornerstones for Families

The Four Cornerstones for Families

It’s fulfilling and wonderful to extend our lifestyle values to our children and family members. When we feel good about something, we want to share it and support our loved ones in living it also! The purpose of the Four Cornerstones— Food, Body, Emotional Well-being...

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The Glowing Green Smoothie® Origin Story!

The Glowing Green Smoothie® Origin Story!

I want to tell you the tale of how the now famous Glowing Green Smoothie® (GGS), created by yours truly, came to be!  Since then it has made its way on to Good Morning America, The Today Show, the Dr. Oz Show, Ellen, as well as featured in the Wall Street Journal and...

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Tips for How to Best Ease Into the Cold!

Tips for How to Best Ease Into the Cold!

I admit it: I really struggle with the cold. I always have, growing up in Connecticut with numerous snow storms and ice showers and freezing nights. I have not-so-great memories of being on the swim team in high school and having to get into that freezing pool in the...

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Practically Speaking: How to Manifest Your Goals

Practically Speaking: How to Manifest Your Goals

I love talking about this topic, because I’ve seen things shift so much in my own life when I became aware of certain things that I did not know about growing up. Big things! Like energy, like manifesting, like the process creating what I wanted. We all have so much...

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Tapping into Renewed Focus & Energy

Tapping into Renewed Focus & Energy

Right now, you may be feeling the familiar effects of general brain fog and fuzziness set in. It doesn't feel good! You may struggle to move through life feeling enthusiastic, or how you long to feel. And yet there is a gap between where you want to feel and what is...

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