It’s fulfilling and wonderful to extend our lifestyle values to our children and family members. When we feel good about something, we...
The Four Cornerstones for Families
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Kimberly’s Corner
How to Effectively Practice Self-Care: Self-Love in Action
Self-care is an absolutely essential key to living a deeply fulfilling and joyful life. It’s just the way it is! Our grandmothers and even...
What is Practical Enlightenment Meditation and How is it Different?
Meditation is Popular Now, but Not Necessarily Effective Meditation is intriguing on a mass scale right now, with good reason. In a world...
How to Have Amazing Skin (Hint: You Have to take a Holistic Approach with the 4 Cornerstones)
Our skin… functional and important in many ways! It is our largest organ, and it’s also our calling card to the world, what people first...
The Glowing Green Smoothie® Origin Story!
I want to tell you the tale of how the now famous Glowing Green Smoothie® (GGS), created by yours truly, came to be! Since then it has...
Tips for How to Best Ease Into the Cold!
I admit it: I really struggle with the cold. I always have, growing up in Connecticut with numerous snow storms and ice showers and...
Practically Speaking: How to Manifest Your Goals
I love talking about this topic, because I’ve seen things shift so much in my own life when I became aware of certain things that I did...
Tapping into Renewed Focus & Energy
Right now, you may be feeling the familiar effects of general brain fog and fuzziness set in. It doesn't feel good! You may struggle to...
How to Live a Truly Healthy Life
How can you live a truly healthy life? The idea of health, or wellness, has intrigued me for years. What does it really mean? How do…
