How can you use your anxiety for good? Dr. Wendy A. Suzuki, a world-renowned neuroscientist, shares how anxiety affects your overall…
![How to Use Your Anxiety for Good with Dr. Wendy A. Suzuki [Episode #613]](https://mysolluna.com/wp-content/uploads/2021/09/Dr.-Wendy-A.-Suzuki-Podcast-613-Blog-Graphic-for-How-to-Use-Your-Anxiety-for-Good-with-Dr.-Wendy-A.-Suzuki-on-the-Feel-Good-Podcast-with-Kimberly-Snyder.-.png)
How to Use Your Anxiety for Good with Dr. Wendy A. Suzuki [Episode #613]
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![How to Boost Personal Growth and Build Confidence [Episode #612]](https://mysolluna.com/wp-content/uploads/2021/09/Episode-612-Blog-Graphic-for-How-to-Boost-Personal-Growth-and-Build-Confidence-with-Kimberly-Snyder.-.png)
How to Boost Personal Growth and Build Confidence [Episode #612]
How can you boost your personal growth and build confidence? I don’t know who amongst us hasn’t felt some self-doubt and question…
Deserving Good Meditation
Our specific meditation today is Deserving Good. We all come into this world as these perfect little infants, and we are also drops of…
A Plant-Based Guide to Pregnancy Food Cravings and Aversions (and How to Cope!)
We’ve all heard of “weird” pregnancy cravings like pickles and ice cream. Pickles are a pretty stereotypical craving, but pregnant women also need a little more sodium so it shouldn’t be too surprising if you crave a pickle. Women do often experience more cravings...
![Practical Ayurvedic Tips to Support the Body and Mind with Vaidya Jay [Episode #611]](https://mysolluna.com/wp-content/uploads/2021/09/Vaidya-Jay-Podcast-611-Blog-Graphic-for-Practical-Ayurvedic-Tips-to-Support-the-Body-and-Mind-with-Vaidya-Jay-on-the-Feel-Good-Podcast-with-Kimberly-Snyder.-.png)
Practical Ayurvedic Tips to Support the Body and Mind with Vaidya Jay [Episode #611]
Listen in as Vaidya Jay shares practical tips on how change can strengthen you, how to transition with the climate, healthy detoxing and…
![Natural Remedies for Your Mind and Body [Episode #610]](https://mysolluna.com/wp-content/uploads/2021/09/Episode-610-Blog-Graphic-for-Natural-Remedies-for-Your-Mind-and-Body-with-Kimberly-Snyder.-.png)
Natural Remedies for Your Mind and Body [Episode #610]
Which natural remedies can be used for your mind and body? Here on our podcast, we take a holistic approach to self care and…
Peace Now Meditation
We all want to feel peaceful. We all want to cruise through life and feel that nice, relaxed presence that is accompanied with…
![How to Avoid Burnout and Your Emotional Well-being At Work with AdaPia d’Errico [Episode #609]](https://mysolluna.com/wp-content/uploads/2021/09/AdaPia-dErrico-609-Blog-Graphic-for-How-to-Avoid-Burnout-and-Your-Emotional-Well-being-At-Work-with-AdaPia-dErrico-on-the-Feel-Good-Podcast-with-Kimberly-Snyder.-.png)
How to Avoid Burnout and Your Emotional Well-being At Work with AdaPia d’Errico [Episode #609]
Listen in as AdaPia shares her suggested tips on how to integrate work, business life, emotional wellbeing and spirituality, and start…
![Digging Into What A Spiritual Practice Looks Like [Episode #608]](https://mysolluna.com/wp-content/uploads/2021/08/Episode-608-Blog-Graphic-for-Digging-Into-What-A-Spiritual-Practice-Looks-Like-with-Kimberly-Snyder.-.png)
Digging Into What A Spiritual Practice Looks Like [Episode #608]
When it comes to spiritual growth, we get a lot of questions about what is and what it means? How is it different from religion? What are…
Feeling Closer In Our Relationships Meditation
The intention of today’s meditation is to help awaken more of our true nature of connection with all of our brothers and sisters on the planet. And again, it doesn’t mean we have to…