Intermittent fasting mistakes are more common than you might think, and they can be the very reason you’re not seeing (or feeling) the...
10 Intermittent Fasting Mistakes You Might Not Realize You’re Making
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Justin Doering
7 Incredible Benefits of Amalaki Powder
When I was in my four-year Ayurvedic practitioner program, I loved learning about powerful plants. It was fascinating and exciting to know...
9 Shilajit Benefits Every Woman Should Know
Dive into the ancient wisdom of Ayurveda with Shilajit, a miraculous resin from the heart of the Himalayas, ready to revolutionize your...
Transform Your Health with Living Foods: What You Need to Know
Welcome to the world of living foods—the vibrant, nourishing gems that Mother Nature offers us to truly thrive. Have you ever wondered...
Digestion Tips That Are Easy To Digest
In today’s video, I'm sharing my favorite digestion tips to make sure you feel good (especially after a meal), feel less bloated or...
