Fall is definitely here as of just a few days ago when we experienced the autumn equinox. You probably have felt a little bit of a transition in your body, in your environment. I know I have!

We had a very different kind of summer, with what’s going on in the world. I would say not necessarily worse or better, but different. I like to look at it that way, because if we get caught up in…

Have you been wanting to create a life that you want and that is fulfilling? Listen in as Danica shares how she stays true to herself while not compromising her identity, her non-negotiable practices to push the boundaries, and her take on…

Spirituality is a journey towards understanding and connecting to your true self more. It’s about increasing the love in your life, which is the truth and core essence of who we are. When we feel deeply connected with ourselves, we vibrate on a…

Sex, intimacy, touch, sensuality and your connection with your chosen partner is a very important part of wellness. If you are single, I still think this topic applies to you, because you could have this information in mind when thinking about…

I love focusing on what you love, what you’re passionate about and really creating your life around that because otherwise we all get so busy and life gets chaotic and we try to pack all this other stuff in. We go through our normal routine, our normal schedule, day in and day out and then we may…

It’s easy to get caught up and just focus on what we’re eating and how we’ve shifted our exercise routines because of the virus, that we’re in quarantine, and we’re home a lot more. However, the other side of that is…

I have a lot of strong opinions about numbers. I think that numbers are really limiting and are very finite and we of course are infinite beings. We have so much potential and energy. We have so much power to enact change and to grow and to rejuvenate and to do all sorts of things. Today, we’ll get into why I feel numbers can be very…

I wanted to take you through my three step process for helping you pull yourself out of a rut, out of a down period or just feeling really off. We want to discuss this and support each other because…