I have been attending so many parties over the last week, celebrations at work and will be spending the rest of the holiday week at my families. I have been eating and drinking more than usual, do you have any tips for beating the temptation?
Beth – Portland, OR
I recently just stopped eating meat, but the holidays are specifically hard for me as I still crave eating it. What I can substitute for a piece of meat that will leave me feeling satisfied?
Laurie – Washington, DC
What are some healthier cocktail options, if I want to drink over the Holidays? If I am going to drink should I do anything specific before?
Sue – Burlington, VT
Should I use digestive enzymes if I am going to not be eating ideal food combining? Is there anything I can do to help my digestion when I am not eating my best?
Inspirational Thought Of The Week
The greatest gift you can give is gratitude.
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