Start Here
Start Here

5 Ways to Start

Drink
Hot water with Lemon

This is a simple yet powerful practice to help cleanse and detoxify your system. Lemons supply vitamin C, as well as liver-regenerating enzymes.

Heat some water, pour into a mug, squeeze in the juice of half a fresh lemon, and have an awesome day!

Take
SBO+ Probiotics

Create harmony in your gut & body for ultimate wellbeing, immunity, and beautiful skin.

We offer a powerful formula featuring clinically researched soil-based organism (SBO) strains in the proper ratios, as well as prebiotics and post-biotics.

Make
The Glowing Green Smoothie

This is my signature elixir (that I’ve made everywhere from Dr. Oz to Good Morning America and beyond!), which gives you an incredible amount of energy and nutrition as it detoxifies toxins.

Read
The Beauty Detox Solution

My first book baby , this is our classic community read that lays out our foundational dietary principles, including food combining and eating Light to Heavy.

We guarantee reading this book will change your life in some way!

Community
Feel Good Circle

Feeling Good is about feeling comfortable just being ourselves in our messy, perfectly imperfect lives.

The FEEL GOOD Circle is our community offering dedicated to nourishing the emotional, spiritual, and mental aspects of ourselves, in order to live truly happy, healthy lives.

BIO Podcast: Ep.18

Substitutions For Meat, Tips For Holiday Cravings And More!

I hope everyone is enjoying this festive holiday week with their loved ones! I am so happy to be with […]

I hope everyone is enjoying this festive holiday week with their loved ones! I am so happy to be with you today as it’s Q&A time here on my Podcast Beauty Inside Out! As always, I answer four trending questions from the Beauty Detox Community.

This week’s most popular question was: “Do you have any suggestions on what I can substitute for a piece of meat?” Curious to know the answer? Hit play now to find out!

Remember you can submit your questions at www.mysolluna.com/askkimberly

Picture of Beauty Inside Out Podcast

[QUESTIONS ANSWERED]

Cheryl- Dallas, TX

I have had a bunch of holiday parties over the last week at work and will be spending the rest of the holiday week at my in laws! I normally don’t eat sweets but I did start to indulge and now I feel like I can’t stop myself. What should I do to deal with these cravings?

Amanda Edmonton, AB

I am trying to transition to cutting out meat, but I get hung on finding something to eat to round out my meal. Do you have any suggestions on what I can substitute for a piece of meat?

Laurie – San Francisco, CA

I have gotten more into baking with the holidays this year. I am feeling a little discouraged as I keep messing things up and they don’t taste that good. Did you find that it took you a while to perfect the craft of vegan baking? Any tips?

Faith – Charlotte, NC

What is the difference between traditional probiotics and Soil-Based Organism probiotics? Which is better?

Inspirational Thought of the Week

Picture of a quote that says, The Happiest people don't have everything, but they make the best of what they have.

The happiest people don’t have everything, but make the best of what they have.

I LOVE HEARING FROM YOU! :)

There’s lots of ways to share your responses or questions about the podcast:

Comment below
Connect on Twitter: @_kimberlysnyder
Follow the conversation on my Instagram
Comment on my Facebook Page
Ask a question: mysolluna.com/askkimberly
Be sure to Subscribe to the Podcast, so you never miss an episode!

HOW TO SUBSCRIBE

You may be really intrigued by podcasts, but you may just know how to listen or subscribe. It’s very easy, I promise! To listen to more than one episode, and to have it all in a handier way, on your phone or tablet, it’s better to subscribe so you never miss an episode!

Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? I talk about my knowledge, philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Lively discussions and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and western doctors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. My passion is to educate, inspire and empower YOU to become your most beautiful self from the inside out.

LEAVE A REVIEW ON ITUNES

Listeners really respect the views of other listeners, so your response helps people find good material they are interested in!

If you enjoyed the podcast, please tell your friends and give us a rating or review.  Many thanks in advance!                                                          

[RESOURCES]

Happy Holidays!

Love,

Kimberly

 

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