This is a simple yet powerful practice to help cleanse and detoxify your system. Lemons supply vitamin C, as well as liver-regenerating enzymes.
Heat some water, pour into a mug, squeeze in the juice of half a fresh lemon, and have an awesome day!
Create harmony in your gut & body for ultimate wellbeing, immunity, and beautiful skin.
We offer a powerful formula featuring clinically researched soil-based organism (SBO) strains in the proper ratios, as well as prebiotics and post-biotics.
This is my signature elixir (that I’ve made everywhere from Dr. Oz to Good Morning America and beyond!), which gives you an incredible amount of energy and nutrition as it detoxifies toxins.
My first book baby , this is our classic community read that lays out our foundational dietary principles, including food combining and eating Light to Heavy.
We guarantee reading this book will change your life in some way!
Feeling Good is about feeling comfortable just being ourselves in our messy, perfectly imperfect lives.
The FEEL GOOD Circle is our community offering dedicated to nourishing the emotional, spiritual, and mental aspects of ourselves, in order to live truly happy, healthy lives.
I love me a good burger- veggie burger that is. Sometimes it’s so nice to pick up something and eat it, since a lot of what I eat is with a fork. It’s a great thing to rotate in your menu. I cut up my Alkaline Grain Veggie burger into strips and load into a collard green to eat as a wrap, or sometimes I use gluten-free bread.
Most commercial veggie burgers you buy in the frozen section of supermarkets are made with processed soy or texturized vegetable protein (TVP). We say no thanks to those! These delicious veggie burgers are made instead with actual vegetables and the alkaline-forming grains of millet and amaranth. If you can’t find amaranth, you can substitute in brown rice flour.
When wanting a good side dish, check out my tabouli salad recipe, perfect for family gatherings. I was surprised when my dad said it was “tasty veggie burger,” who has had his share of beef burgers in his day!