Ep. 1041 | Power Hour: Balance the Fire: Spring Detox for Power Without Burnout
About This Episode
In the March Solluna Power Hour, Kimberly discusses the theme of 'Balance the Fire,' focusing on a spring detox to harness power without burnout. She emphasizes the importance of connecting with nature, making nourishing food choices, and maintaining emotional and spiritual wellbeing as we transition into spring. The conversation highlights practical tips for enhancing gut health, emotional resilience, and spiritual growth, encouraging listeners to embrace the seasonal changes and cultivate a balanced lifestyle.
Chapters
00:00 Balancing Energy: The Spring Equinox
15:05 Nourishing the Body: Food Choices for Spring
28:08 Emotional Wellbeing: Rising Above Unconsciousness
34:50 Spiritual Growth: Connecting to the True Self
Sponsors
FATTY15Â
OFFER:  Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.
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LMNT
OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. Thatâs 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. This deal is only available through my link so. Also try the new LMNT Sparkling â a bold, 16-ounce can of sparkling electrolyte water.
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