Recipes

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Super Greens Peppermint Patties

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Dessert doesn’t have to feel like an indulgence—it can be an intentional act of nourishment. These Super Greens Peppermint Patties are the perfect example of how indulgence and wellness can coexist...
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Heart and Gut Alive Parfait Recipe

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Did you know that you have not one, not two, but three “brains” in your body? It’s true! Besides the brain in your head, you also have neural networks in...
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Heart-Healthy Almond Goji Muffins

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I’m thrilled to share with you a recipe that’s more than just a delicious treat – it’s a gateway to heart-centered living. These Almond Goji Muffins are just one of...
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Easy Banana Chia Seed Parfait Recipe

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I love chia seeds for many reasons. First, they are a staple that are easy to store, they are easy to prepare and they are delicious! I almost always have...
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Vegan Pumpkin Muffins Recipe

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It’s autumn, Beauty! The leaves are falling, the air is crisp, and our favorite holidays are just around the corner. In other words, pumpkin season is here! It can be...
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Chocolatey Banana Chia Pudding

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Pudding is such an amazing dessert, especially a good banana pudding or chocolate pudding. They’re sweet, creamy, delicious, and popular with adults and kids alike. The downsides are that store-bought...
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Za'atar Flatbread with Herby Non-Dairy Yogurt Dip Recipe

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This post is sponsored by Harmless Harvest. How many of you have even been let down by a bland, flavorless dip at parties or social gatherings? I’ve had my fair...
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Mango Mint Wraps

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My Mango Mint Wrap is a wonderful way to get energy-boosting nutrients in your body in a delicious wrap! It includes one of my favorite fruits ever, mangos! This fruit...
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