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smoothie

Zanzibar Shake Recipe

smoothie
photo credit: Ylva Erevall Today’s featured smoothie was inspired by an adventure I had during my travels in Zanzibar, an island off the coast of Tanzania. Zanzibar is a beautiful...
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side

Creamy Kabocha Squash "Mashed Potatoes"

side
I think Kabocha squash is simply a fabulous vegetable and I love working with it! If you’re new to it, it’s the dark greens ones at the market, sometimes kind...
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entree

Vegan Sweet Potato Shepherd's Pie!

entree
St. Paddy’s Day is only two days away and you may have been thinking, “What can I make to celebrate?” You are in luck, Beauty, as today’s recipe is from...
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nutrition

Plant-Based Pregnancy Nutrition

nutrition
One of the questions that’s come up often lately is whether or not it is safe to follow vegetarian or vegan diets during pregnancy. I’m so glad that plant-based pregnancy...
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soup

Savory Cinnamon Noodle Soup

soup
Although spring on the horizon, there’s still some potentially cold remaining weeks of the year. Here is a yummy soup to help keep you cozy. But chilly weather or not,...
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smoothie

The Winter Glowing Green Smoothie Recipe

smoothie
Today’s featured smoothie is my Winter Glowing Green Smoothie! I often get questions from you on how to switch up the ingredients for The Original Glowing Green Smoothie, so I...
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smoothie

Candida Glowing Green Smoothie Recipe

smoothie
Today’s featured smoothie is a variation of my Original Glowing Green Smoothie®, and is perfect if you’re in the Blossoming Beauty phase which I cover in The Beauty Detox Solution...
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entree

The Mama Nourishment Bowl

entree
I am so excited to bring you a delicious recipe that is perfect for all the Mamas out there! (and of course if you’re not pregnant you will love this,...
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