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salad

Winter Dandelion Greens Salad

salad
I recently returned from a magical retreat to Costa Rica. I brought in the New Year there with a week of yoga, meditations, kirtan, swimming and explorations. Next week I’m...
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soup

Warming Kale, Carrot and Sweet Potato Stew

soup
I visited the East coast over Christmas last week and it was surprisingly warm for this time of year. Even though the temperatures were not as cold as I expected,...
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dessert

Raw Pumpkin Spice Truffles

dessert
Over the last weekend I was feeling very inspired by the flavors of the holiday season, so I created these delicious Raw Pumpkin Spice Truffles! I gave them out as...
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health

Prevent Sickness Using This Immunity Paste!

health
Right now everyone around the world is feeling the effects of Covid-19 and worrying about their health and immunity. Besides ginger, which we talk about a lot, I wanted to...
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entree

Fast & Easy Mushroom Polenta Patties

entree
Have you been wondering what to make now that you may be incorporating some more cooked foods into your diet? With the cooler weather rolling, in I personally have been...
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entree

My New Favorite Powerful Hair Beauty Food: Jerusalem Artichokes

entree
If you comes across some brown-colored nubs that kind of look like ginger, but not as intricately rooted together, you might just be looking at some Jerusalem Artichokes, also known...
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side

Vegan Cheesy Broccoli

side
With winter here you may be craving more cooked foods, especially veggies…and this dish is sure to please. :) You can eat this as a snack or pair it with...
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entree

Sunchoke and Beet Kitcheree

entree
Sometimes transliterated from Sanskrit as “kitcheree” or “kitchari”, in either case this is the traditional Ayurvedic dish. It’s hailed for its ability to detox the body and balance all three...
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