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The Fall version of Kimberly's Glowing Green Smoothie(R) Recipe

Smoothies have been part of my morning rhythm for so many years now—they’re such a simple way to fill your body with light, fresh energy, and a rainbow of nutrients....

The Alkaline Fruit Rule

Today I wanted to talk to you about something we may tend to forget, The Alkaline Fruit Rule. So first off, let’s remember in our discussion today that we can...

The Importance of Soaking and Sprouting Nuts and Seeds Part 1: Soaking

Seeds and nuts contain the life force ability in them to become trees and large, strong plants. They have an incredible storehouse for nutrients, that can only flourish to its...

Almond-Goji Berry Nuts on a Log

First off, I wanted to tell you that my Good Morning America segment this weekend is SUNDAY, not Saturday (oops!!)! So it will be this Sunday, 8/9 at 8:45 am....

Raw Key Lime Pie Bars Recipe

The whole family will love this recipe! They are a great substitute for all the summer ice cream and other desserts- as the lime is summer-y tasting, and they are...

Thyroid-Boosting Macaroons

Okay warning: These macaroons are so ridiculously yummy that you are going to fall passionately in love with them… And want to SCARF all of them them up immediately, until...

Raw Beauty Tabbouleh Salad

Okay, so I’m pretty obsessed with my tabouleh salad right now- and I think once you make it and try it, you will be too! It is delicious, fresh, super...

Simple Radish Salad - The Secret Skin Beauty Food

So guess what is in season now?? The amazing, but super humble RADISH. You can pick up organic bunches of radishes at the farmer’s market or at the grocery store...

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