Frozen treats like ice cream and popsicles are a staple of summer fun with friends, just like barbecues and fireworks. But while the...
10 Vegan Ice Cream Recipes
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Recipes
8 Simple Summer Salad Recipes
I've gathered some of my favorite Simple Summer Salad Recipes for you to enjoy this season! Easy and simple is how I eat, and I encourage...
Your Go-To List of Probiotic-Rich Foods for Better Digestion (with Recipes!)
Looking for a list of probiotic-rich foods you can actually enjoy and cook with? Probiotics are a form of live bacteria that are a key...
Spiced Persimmon Smoothie Bowl Recipe
Persimmons are one of my favorite fruits of the moment. If you haven't tried them yet, run, don't walk to the market and get some for...
Hot Chocolate Protein Smoothie Booster Recipe
Is there anything better than a warm, comforting drink during the colder months? Hot chocolate is such a nostalgic treat for many of us,...
Hearty Lentil and Kale Soup Recipe
Need something warm and comforting on a cold day? Try my hearty lentil and kale soup! This easy recipe is healthy and satisfying…
Super Greens Peppermint Patties
Dessert doesn’t have to feel like an indulgence—it can be an intentional act of nourishment. These Super Greens Peppermint Patties are the...
Heart Opener Smoothie
When we nourish ourselves with nutrient-dense foods, we create a foundation of health that allows our heart’s power to truly come forward....
Jicama and Pumpkin Seed Slaw
What better way to embrace fall than with some pumpkin seeds sprinkled into a delicious and simple recipe? This Jicama and Pumpkin Seed...
Heart Open Chocolate Mousse
Desserts can be heart-warming and satisfying…and don’t always have to leave you feeling bloated or sluggish! I wanted to create a dessert...
