This is a simple yet powerful practice to help cleanse and detoxify your system. Lemons supply vitamin C, as well as liver-regenerating enzymes.
Heat some water, pour into a mug, squeeze in the juice of half a fresh lemon, and have an awesome day!
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I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.
Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!
Remember you can submit your questions at www.mysolluna.com/askkimberly
Julia – New York City, NY
I am newly vegan, I feel pretty great. However, I am having difficulty shedding excess weight. I’m 20 lbs over the weight I felt most comfortable. How would you suggest shifting this without feeling deprived?
Shannon – Phoenix, AZ
I am trying to get on a healthy path and want to do anything I can to better my health. Do you have any tips for quitting smoking?
Sherrie – New York, NY
If the Glowing Green Smoothie tastes too green for me, can I use less greens and more fruits and replace water with fruit juice to cover the taste?
Ensley – Charlotte, NC
I recently finished Radical Beauty and really want to cut down on my alcohol consumption. However, I genuinely love the taste of beer and mixed drinks. What would be some good alternatives to alcohol when I’m out socializing?
Take time to notice your surroundings. It is all a part of your story.
There are lots of ways to share your responses or questions about the podcast:
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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? My passion is to inspire and empower you to be your most authentic and beautiful self. I discuss my philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Exciting conversations and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. I am here to support you in being your very best!! Thank you for tuning in :).
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Enjoy the podcast!
With love and gratitude,