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Carrot Cake Smoothie Recipe

One thing I love is something that tastes like a treat, and is a treat, but is a healthier version that doesn’t set us back. It’s like a dream come...

Sauteed Herb Mushrooms ‘n Kale over Sprouted Brown Rice Recipe

Delicious, healthy Beauty Detox food can and often should be super easy. Who has time to make complicated recipes every night? I know I don’t. When I have a dinner...

Peppermint Dream Smoothie Recipe

This is a great time to get more easy to digest smoothies into our daily lives. You want to stay on track with our Beauty Detox lifestyle, don’t you! Well,...

Savory Squash and Veggie Stew Recipe

I LOVE soups and stews and one pot meals in general! As a busy mom, I appreciate the ease of just throwing veggies and whatever a particular recipe calls for…...

Chai Tea Warming Smoothie Recipe

My Chai Tea Warming Smoothie Recipe has the warming flavors of India, and acts as a natural digestive aid. It gives you a wonderful sense of well being. A good cup...

All Veg Potato and Leek Soup Recipe

Rotating your foods for each season is important in order to maintain your internal balance and energy. Just as every season you change and shift the clothes you wear, it’s...

Festive Spice Holiday Smoothie Recipe

Do you find yourself feeling guilty around the holiday season? The holidays are notorious for surrounding us with sugary treats and temptations. However, we can easily combat these with my...

Vegan Chickpea Curry Recipe

We all want warming, hearty foods sometimes, and most especially when it’s chilly willy outside! Comfort foods are kinda like a great hug, warming us up from the inside out. Well...

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