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Tangy Key Lime Smoothie Recipe

It’s time to get our pucker on with this amazingly delicious new smoothie—my Tangy Key Lime Smoothie Recipe. With more holiday eating around the corner, it’s a great time to give...

Rosemary Mashed Vegan Sweet Potatoes Recipe

It’s that time of year, when you may be craving some ooey gooey silky-smooshie yumminess :). I get it- we all want more comfort foods! My Rosemary Mashed Vegan Sweet...

Skin-Glowing Antioxidant Smoothie Recipe

If your skin is feeling a little dry and dull this time of year, no worries! This is actually the perfect time to load up on brightening and immunity-boosting antioxidants....

Herb-Roasted Beauty Veggies Recipe

Do you sometimes feel over-fed, yet starving? This question is what made me think of my latest creation for my Herb-Roasted Beauty Veggies Recipe. It’s packed with a variety of...

Starfruit Beauty Blend Recipe

Did you know we can incorporate chakras into the foods we eat? If you’ve been following along in my program, you’ll notice that I discuss the interrelationship between foods and...

Lentil Stuffed Squash with Mushroom Gravy Recipe

Here we are in Thanksgiving week!! I wish you a most blessed holiday filled with tons of love, whether you are relaxing by yourself, with one other person or 100....

Apple Cider Delight Smoothie Recipe

We’re nearing the end of Fall and closing in on holiday festivities. What better way to celebrate to your health, than by keeping things simple and pure—with my Apple Cider...

Pumpkin Pie Parfait Recipe

Well it's that time of year again, when our body starts to increase cravings for comfort foods that may not be so healthy for us. Not to fear, my Pumpkin Pie Parfait Recipe is here!

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