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Oil-Free Basil Lover’s Dressing Recipe

This dressing is also oil-free. Yes, we need healthy fats, but I now prefer to consume them in form of whole foods- avocados, moderate amounts of seeds and nuts, etc....

Glowing Green Popsicles with a Sweet Vanilla Twist - Great For Kids!

This is a fun twist on the Glowing Green Smoothie that might even entice your kids. With warm weather approaching, this is the perfect treat for everyone. The Glowing Green...

My Raw Sprouted Buckwheat Granola Recipe (video!)

Today I wanted to share my Raw Sprouted Buckwheat Granola with you, which is a favorite in my house, as well as with my clients. It’s the perfect snack to...

Curried Veggies and Quinoa Recipe

Here’s an easy, flavorful recipe that contains Beauty Foods that could help reduce inflammation in the body (broccoli and turmeric). My Curried Veggies and Quinoa Recipe! This recipe serves 3-4...

4 Awesome + Easy Dairy-Free Ice Cream Recipes (No ice cream maker needed!)

If you’ve been missing ice cream and frozen yogurt now that it’s summer and the season for those cool, sweet treats, I have a surprise for you… You can make...

Cauliflower Energy Soup Recipe

This is a great soup for this time of the year. I never really considered myself a hardcore cauliflower lover…until I started making this delicious soup. Whenever I make it...

Sally's (my mother!) Easy Bell Pepper Salsa Recipe

Yields: large bowl, to serve about 6 My mother Sally is a great cook, and has a way of making even simple dishes look and taste great. I never used...

Memorial Day Picnic Idea: Raw Tabouli Hemp Seed Salad

Memorial Day is here! It happily marks the long awaited beginning of summer for most of us. That means…picnic time! This easy recipe is great to bring along to any...

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