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entree

Veggie-Turmeric Quinoa Recipe

entree
Sometimes you just gotta have some hot food! This dish gives me my Indian food kicks, along with Ganesha’s Sweet Potatoes. This is as basic and easy a stir-fry as...
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soup

Delish Squash Bisque Recipe

soup
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entree

Romaine Lettuce Roll-Up

entree
Who said healthy raw snacks and meals had to be time consuming? This is a really fast little dish when you are on the go or Hungry with a capital...
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entree

Open-Faced Avo Beauty Sandwich Recipe

entree
This is a perfectly Beauty Food Paired sandwich which is very satisfying and filling, and excellent as the main course of a heavier lunch or even dinner. It is all...
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nutrition

How to Make Fresh Almond Milk

nutrition
Almond milk can be found at your local health store or nowadays, even at most regular grocery stores. But there is nothing quite as delicious as freshly made, completely raw...
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nutrition

How Certain Foods Can Change Your Mood

nutrition
Feeling grumpy or a little down in the dumps? It could be the foods you eat! The food-mood connection has been the subject of recent research, and many experts now...
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nutrition

How to Get More Energy without Coffee or Energy Drinks

nutrition
Everyone needs a little pick-me-up from time to time. Whether it is coffee, caffeinated soda, or energy drinks, people turn to caffeine in growing numbers to give them a boost....
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salad

Probiotic & Enzyme Salad Recipe

salad
Probiotics generally stir up associations with antibiotics, medicine, and compulsory pills to somehow “fix us” or “make us better.” While they do come in many forms, probiotics and antibiotics are...
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