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  Topic: Inflammation in the Body Hi everyone and welcome back to our Thursday Q &A show. I hope you're having a lovely week. We are right in this powerful period of holidays and right around this winter solstice energy. And it's such a powerful time to...

SoloCast Topic: 6 Essential Winter Solstice Practices  Hi everyone and welcome back to our Monday solo cast episode. We haven't been doing many solo cast lately, but I am very passionate about sharing today's particular topic, which is six key practices to do right...

Topic: How to Communicate More Clearly and Effectively in Relationships. Hi everyone and welcome back to our Thursday Q &A show. Our topic this week is how to communicate more clearly and effectively in relationships. This is such a huge part of wellness for all...

  This week’s topic: Understanding Addiction and how spirituality can play a role in recovery. Hi everyone. Welcome back to our Monday interview show. I am very excited for our extra special guest today, Dr. Olivera Bogunovic. She was recently seen in the...

Topic: Vitamins and Nutrients for Vitality and Heart-Led Living Hello everyone and welcome back to our Thursday Q &A show. Hope you're having a lovely week. Today we're gonna be talking about something very tangible and specifically vitamins and nutrients to...

This week’s topic: Create Intimacy and Deeper Relationships  Hello, everyone. Welcome back to our Monday Interview Show. I am so excited for my very special guest here with me today, Topaz Adizis, who is a Emmy Award-winning writer, director, and experienced design...

Topic: Healing Shame Hi everyone and welcome back to our Thursday Q &A show. I hope you're having a wonderful week so far. And today we're gonna be talking about a topic that affects multiple cornerstones, especially our bodies and emotional wellbeing. And it has...

This week’s topic:  Hello everyone and welcome back to our Monday interview show. I am so excited for my very special guest here today and the conversation that we're going to have around the quantum field and energy, which is one of my favorite things to talk about....

  Topic: The Power of Medicinal Mushrooms Hi everyone and welcome back to our Thursday Q &A show. I hope you're having a wonderful week so far. And today we're gonna be talking about a topic that affects multiple cornerstones, especially our bodies and...

This week’s topic:  Hello everyone and welcome back to our Monday interview show. I am so excited for our very special guest today, Patrick Kennedy, who is a New York Times bestselling author and former member of the US House of Representatives and the nation's...

  Topic: Releasing Trauma in the Body  Hi everyone and welcome back to our Thursday Q &A show. I hope you're having a wonderful week so far. And today we're gonna be talking about a topic that affects multiple cornerstones, especially our bodies and emotional...

This week’s topic:  Hi everyone and welcome back to our Monday interview show. I am so excited for my very special guest today. Her name is Dr. Marisa Snyder and she is a functional doctor, a perimenopause and menopause expert and author of eight books, including the...

Topic: How Loneliness Can Impact Your Emotional Well-Being Hi everyone and welcome back to our Thursday Q &A show. I hope you are having a wonderful week. Our topic today as I mentioned is around loneliness and specifically how a loneliness can impact your...

  Topic: How Your Spirituality Can Fuel and Inspire Creative Expression Hi everyone, welcome back to our Thursday Q &A show, where our topic today is how your spirituality can fuel and inspire creative expression. I love this topic because sometimes we put...

This week’s topic: The Six Secrets to Health and Happiness with Dr. Gladys McGarey For this week, I wanted to replay our very special interview with Dr. Gladys McGarey, who just passed away at the age of 103. So our interview was one of her last interviews of her...

Topic: Understanding Attachment Styles Welcome back everyone to our Thursday Q &A show. Today we're gonna be talking about overcoming food cravings from the power of your heart. So as someone who has overcome cravings and still get cravings myself I'm talking...

Topic: Understanding Attachment Styles Hi everyone and welcome back to our Thursday Q &A show. I am so excited to talk about this incredible topic today, which came from our community, which is understanding the divine feminine and practices to connect with the...

This week’s topic: Ayurvedic Ways to Create Resilience Against Physical Stress, Sugar Addictions and Other Imbalances.    Episode Summary  In this enlightening conversation, Kimberly speaks with Vaidya Jayagopal as they delve into the principles of Ayurveda,...

Topic: Understanding the Divine Feminine Hi everyone and welcome back to our Thursday Q &A show. I am so excited to talk about this incredible topic today, which came from our community, which is understanding the divine feminine and practices to connect with the...

This week’s topic: Overcoming Mental Illness & Shame  Welcome back everyone to our Monday interview show. I am so excited for our very special guest today. Her name is Gabrielle Anwar and she is an acclaimed actress with over 45 film and television performances,...

Topic: Transformative Adventure Experiences Hello everyone and welcome back to our Thursday Q &A show. I hope you're having a lovely week so far.  And I'm very excited to share a topic with you that is very close to my heart. It's about transformative adventure...

Episode Summary:  I am so excited for our guest today, the one and only amazing Laird Hamilton. He is best known as an American big wave surfer, but he is also an international fitness icon. He's a New York Times bestselling author. He's just an amazing, amazing...

Topic: Top Foods that are Aging  Hi everyone and welcome back to the Thursday Q &A show. Today we're going to be talking about top foods to avoid that are depleted and aging to your body and great replacements. Now, I don't always want to focus on negativity or...