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Want to know what to expect from listening to “The Feel Good Podcast with Kimberly Snyder”? (Formally known as Beauty Inside Out with Kimberly Snyder) Kimberly Snyder offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life…and start to really FEEL GOOD!
I am here to support you in feeling and being your very best!! Thank you for tuning in :).
Getting to the Root of Food and Other Addictions with Dr. Jason Giles [EP. #1015]
This Week’s Episode Special Guest: Dr. Jason Giles Summary: In this enlightening conversation, Dr. Jason Giles shares his personal journey from addiction to recovery, emphasizing the importance of connection, spirituality, and understanding the complexities...
October Solluna Power Hour: Building Resilience & Strength Emotionally, Physically, and Spiritually [Episode #1014]
Episode Summary: In the October Solluna Power Hour episode, Kimberly discusses the theme of building resilience and strength across physical, emotional, and spiritual dimensions. She emphasizes the importance of daily practices, nutrition, and emotional well-being in...
Handling Anxiety & Conflict in Kids (and Humans!) with Connection with NYT Bestselling Author Alyssa Blask Campbell [Episode 1013]
This Week’s Episode Special Guest: Alyssa Trask Campbell Summary: In this episode, Kimberly and Alyssa Black Campbell discuss her journey as a parenting expert and author, focusing on the emotional landscape of parenting. She emphasizes the importance of...
Tools to Eradicate the Root of Stress and Find Peace with Change [Ep. #1012]
Summary: In this Solocast, Kimberly Snyder delves into the root causes of stress and offers practical tools to find peace amidst constant change. She emphasizes the importance of understanding our natural state of being, the role of thoughts and...
The Connection Between Body Movements and our Emotional & Physical health with Henry Abbott [EP. #1011]
This Week’s Episode Special Guest: Henry Abbott Summary: In this episode Kimberly Snyder speaks with Henry Abbott, a former ESPN journalist and physical movement expert, discussing his new book 'Ballistic: The New Science of Injury-Free Athletic Performance.' They...
A Journey of Self-Discovery and Healing Through the Heart with Estelle Bingham [Episode #1010]
This Week’s Episode Special Guest: Estelle Bingham Summary: In this enlightening conversation, Kimberly Snyder and Estelle Bingham explore the profound journey of self-discovery and healing through the heart. Estelle, a heart whisperer and fourth-generation psychic,...
September Solluna Power Hour: Essential Rhythms and Rituals to feel Grounded, Clear and Energized [Episode 1009]
Episode Summary: In the September Solluna Power Hour, Kimberly Snyder discusses the essential rhythms and rituals needed to feel grounded, clear, and energized as we transition from summer to fall. She emphasizes the importance of maintaining balance through food,...
Overcoming Trauma through Somatic Body Healing with Britt Piper [Episode 1008]
This Week’s Episode Special Guest: Estelle Bingham Summary: In this conversation, Kimberly and Brittany Piper delve into the profound impact of trauma on the nervous system and the importance of somatic healing. Brittany shares insights from her new book, 'Body...
Relieving Anxiety and Panic with Dr. Nicole Cain [Episode 1007]
This Week’s Episode Special Guest: Dr. Nicole Cain About Dr. Nicole Cain Nicole Cain, ND, MA, is a pioneer in integrative approaches for mental and emotional wellness. With a degree in clinical psychology, training in EMDR, and a license as a Naturopathic...
Practices to Do Right Before Bed to Improve Your Energy with Oliver Nino [Episode #1006]
This Week’s Episode Special Guest: Oliver Niño Summary: In this enlightening conversation, Oliver Nino, a New York Times bestselling author and energy healer, shares his insights on the importance of energy in self-healing and personal growth. He discusses his...
How Lifestyle and Bio-Identical Hormone options can help balance your hormones with Dr Erika Schwartz [Episode #1005]
This Week’s Episode Special Guest: Dr. Erika Schwartz About Dr. Erika Schwartz In this engaging conversation, Kimberly Snyder interviews Dr. Caroline Leaf, a renowned neuroscientist and author, about her latest book, 'Help in a Hurry.' They explore the profound...
August Four Cornerstone Power Hour: Cool Your Mind: Tools for Anxiety & Burnout Relief [Episode #1004]
Episode Summary: In this episode of the Feel Good Podcast, Kimberly Snyder discusses tools for anxiety and burnout relief, emphasizing the importance of cooling the body and mind as we transition from summer to fall. She explores the four cornerstones of...
Solutions for Anxiety in Real Life with Dr. Caroline Leaf [Episode #1003]
This Week’s Episode Special Guest: Dr. Caroline Leaf About Dr. Caroline Leaf In this engaging conversation, Kimberly Snyder interviews Dr. Caroline Leaf, a renowned neuroscientist and author, about her latest book, 'Help in a Hurry.' They explore the...
Incorporating Ayurvedic Wisdom into Everyday Eating with Kate O’Donnell [EP# 1002]
This Week’s Episode Special Guest: Kate O'Donnell Summary: Kimberly interviews Kate O'Donnell, an Ayurvedic practitioner and author, about the principles of Ayurveda and its application in modern life. They discuss the timeless nature of Ayurvedic practices,...
Navigating a Good Death for Ourselves and Loved Ones with Suzanne O’Brien [Episode 1001]
This Week’s Episode Special Guest: Suzanne O'Brien Summary: In this conversation, Suzanne O'Brien RN discusses the profound themes surrounding end of life, emphasizing the importance of forgiveness, acceptance, and living well. She shares her journey...
Closing the Courage Gap with Margie Warrell [Episode 1000]
This Week’s Episode Special Guest: Dr. Margie Warrell In this conversation, Margie Warrell discusses her book 'The Courage Gap' and explores the themes of courage, fear, and self-discovery. She emphasizes the importance of understanding the courage gap, which is the...
The Impact of Food Colorings & Synthetic Dyes on our Health with Brandon and Whitney Cawood [Episode #999]
This Week’s Episode Special Guest: Brandon and Whitney Cawood In this conversation, Kimberly interviews Brandon and Whitney Cawood, the creators of the documentary 'To Die For,' which explores the impact of synthetic dyes on children's health. They share their...
July Solluna Power Hour Tips Show – Embracing Creativity Over Hustle [Episode 998]
Episode Summary: In the July Solluna Power Hour episode, Kimberly discusses the importance of embracing creativity over hustle, emphasizing that everyone has pure creative potential. She explores the concept of flow versus hustle, highlighting how a holistic lifestyle...
Unlocking the Secrets of Tongue Health from Ayurveda Wisdom with Vaidya Jayagopal Parla [Episode #997]
This Week’s Episode Special Guest: Vaidya Jayagopal Parla In this enlightening conversation, Kimberly Snyder and Vaidya Jayagopal Parla delve into the significance of the tongue in Ayurveda, exploring its physical, energetic, and emotional aspects. They discuss the...
Discovering What Matters in a Distracted World with Soren Gordhamer [Episode #996]
s y This Week’s Episode Special Guest: Soren Gordhamer In this enlightening conversation, Kimberly Snyder and Soren Gordhamer explore the themes of mindfulness, presence, and self-discovery in an age filled with distractions. They discuss the importance of...
Creating Meaningful Friendships and Life with Krista Williams [Episode #995]
This Week’s Episode Special Guest: Almost 30's Krista Williams In this engaging conversation, Krista Williams, co-host of the Almost 30 podcast and author of the book 'Almost 30', shares her journey of writing the book, navigating change, and embracing...
Creating Plant-based and Other Lifestyle Shifts Worldwide with Ghanim Al Sulaiti [Episode #994]
This Week’s Episode Special Guest: Ghanim Al Sulaiti In this episode Ghanim Al-Sulati shares his transformative journey from a traditional lifestyle to embracing a plant-based diet, inspired by Kimberly Snyder's book the Beauty Detox Solution. He discusses the impact...
June Solluna Four Cornerstones Power Hour Tips Show: Summer Wellness [Episode #993]
Episode Summary: In this episode of the Feel Good Podcast Power Hour, Kimberly Snyder discusses the importance of entering June with intention, embracing seasonal changes, and understanding Ayurvedic principles for summer health. She emphasizes the significance of...
Understanding the “Great” Vagus Nerve with Dr. Kevin Tracey [Episode #992]
This Week’s Episode Special Guest: Kevin Tracey In this episode Dr. Kevin J. Tracy discusses his groundbreaking work on the vagus nerve, its role in inflammation, and it’s connection to autoimmune diseases. He shares personal stories that shaped his career and...