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Topic:  Hi everyone and welcome back to our Thursday Q &A show. Today we're going to be talking about our lovely skin and specifically the holistic approach to creating radiant skin. Since I started on my wellness journey now almost 15 years ago, skin was one of...

  This Week’s Episode:  In this conversation, Kimberly speaks with Schuyler Grant is the founder and co-director of Kula Yoga Project in NYC, the co-creator of Wanderlust, and co-owner/director of the Commune Topanga retreat center. They explore various themes...

Topic:  Hi everyone and welcome back to our Thursday Q &A show. Today within the Food Cornerstone, we're gonna be covering synthetic food colorings and other harmful additives and ingredients to avoid. Some of you may have heard that recently read three was banned...

This Week’s Episode:  In this engaging conversation, Kimberly Snyder interviews Michelle Jungmin Bang, an eco entrepreneur and author of 'Sun and Ssukgat: The Korean Art of Self-Care, Wellness & Longevity. They explore the rich traditions of Korean wellness, the...

Topic: Spiritual Awakenings  Hi everyone and welcome back to our Thursday Q &A show. Welcome to the Year of the Snake. Today we're going to be talking about signs of spiritual awakenings in this very year, this very powerful, potent year, it feels like. And when...

This Week’s Episode:  In this episode, Kimberly interviews Dr. Tim Spector, a professor of epidemiology, about the importance of gut health and diet. They discuss the significance of a diverse diet rich in plants, the impact of nutrition on mental health, and...

Topic: The Body's Natural Rhythms  Hi everyone and welcome back to our Thursday Q &A show. I hope you're having a lovely week so far, taking great care of yourself. And our topic this week, which is around rhythms, and specifically understanding your body's...

  This Week’s Episode:  In this engaging conversation, Kimberly and Jeff Krasnow explore the themes of stress, resilience, and the balance between humor and seriousness in the wellness space. Jeff discusses his new book, 'Good Stress,' which emphasizes the health...

Topic: Negative Self Talk  Hi everyone and welcome back to our Thursday Q &A show. I hope you're having a lovely week so far wherever you happen to be in our community. And today we're going to be talking about letting go of negative self-talk, which is something...

This Week’s Episode:  In this enlightening conversation, Kimberly interviews Dr. Tamah Bryant, a renowned psychologist and author, about her new book 'Matters of the Heart.' They explore the significance of emotional connections, the journey of healing from trauma,...

Topic: Adaptogens Hi everyone and welcome back to our Thursday Q &A show. I hope that you're having a lovely week so far. And if you aren't, because we all have these challenging moments, that being together here on our show will give you a little bit of comfort...

This Week’s Episode:  In this conversation, Kimberly and Isra Nasir Author of Toxic Productivity delve into how societal pressures and personal experiences shape our understanding of productivity and self-worth. They discuss the impact of natural disasters on personal...

Topic: Imposter Syndrome Hi everyone and welcome back to our Thursday Q &A show. I hope you're having a lovely week so far. Our topic today is what is imposter syndrome and how we can transform it or transmute it. Imposter syndrome, as we'll get into in today's...

This Week’s Episode:  In this conversation, Kimberly speaks with Courtney Carver as they explore the themes of simplicity and minimalism, particularly focusing on the concept of 'gentle living.' They discuss the importance of reducing stress, the impact of external...

Topic:  I hope you're having a lovely week and a lovely period around the holidays and as we come into the New Year, there's a real window right now. I feel like this portal of time as we step into the new year to really deeply consider shifts we wanna make and to...

This week’s topic:  In this episode of the Feel Good Podcast, Kimberly Snyder engages in a deep conversation with Joanna Grover, co-author of 'The Choice Point.' They explore the concept of choice points—split-second decisions that can lead us closer to our goals or...

This week’s topic: Jewish Mysticism Teachings on Abundance with Cathy Heller Hi everyone and welcome back to our Monday interview show. I am so excited for my very special guest here with me today. Her name is Kathy Heller and she is a transformational coach,...

Topic: The Gut-Heart Connection I hope you're having a lovely week and a lovely period around the holidays and as we come into the New Year, there's a real window right now. I feel like this portal of time as we step into the new year to really deeply consider shifts...

 SoloCast Topic: Creating Lasting Change in the New Year Aloha and welcome back everyone to our Monday solo cast show. I am so excited that New Year's is just in a few hours essentially, in a few days. And I wanted to do this very special show with you today on three...

          https://open.spotify.com/episode/2OykEWHcy3HIkxvVBabpAd?si=332f4063b2354379   Topic:  Hi everyone and welcome back to our Thursday Q &A show. I hope you're having a lovely week so far as we start to head into this new year...

This week’s topic: Lessons from Saints and Angels on the Heart Hi everyone, welcome back to our Monday interview show. I am so excited to have our very special guest, Gary Jansen, back on the show again. I think Gary, you've been on two or three times previously....

  Topic: Inflammation in the Body Hi everyone and welcome back to our Thursday Q &A show. I hope you're having a lovely week. We are right in this powerful period of holidays and right around this winter solstice energy. And it's such a powerful time to...

SoloCast Topic: 6 Essential Winter Solstice Practices  Hi everyone and welcome back to our Monday solo cast episode. We haven't been doing many solo cast lately, but I am very passionate about sharing today's particular topic, which is six key practices to do right...

Topic: How to Communicate More Clearly and Effectively in Relationships. Hi everyone and welcome back to our Thursday Q &A show. Our topic this week is how to communicate more clearly and effectively in relationships. This is such a huge part of wellness for all...