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detox

Introducing Probiotics... My Simple Solution for Enhanced Digestion, Health and Beauty

detox
In my work as a nutritionist — working with people all over the world, including many numerous celebrities — I can say that the importance of digestive balance cannot be...
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detox

What is the (Shocking) Cost of Poor Digestion to Our Society?

detox
I wanted to write about this aspect of this topic, because I think it’s an interesting perspective most of us don’t think about. Beauty Detoxers know how important excellent digestion...
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bloating

Beat the Holiday Bloat by Adding These 3 Items to Your Diet

bloating
  With the holiday season upon us, for many, that means late nights filled with holiday parties, and of course, food! It’s easy to stray from your usual healthy diet...
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digestion

Quick and Easy Tips to Prevent Acid Reflux and Heart Burn

digestion
If you’ve ever experienced burning in the chest and throat, belching, nausea after eating, difficulty swallowing, hoarseness, coughing, hiccups, or pain with lying down, bending, and stooping – particularly after...
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detox

A Definitive Guide to Healthy Bowels

detox
Why is cleaning up your bowel important? Your intestines play a significant role in overall health. Along with your lungs, skin, and kidneys, your bowels eliminate bodily toxins. At the...
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gut health

Yogurt Replacement Product Recommendation

gut health
Hope you are having a great week. It is officially December!!! This topic was at the forefront of my mind today, as I am weaning a special lady I am...
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detox

Our Body’s Various Elimination Channels, and How to Support Them

detox
Hope all is well with you during this beautiful month of September! I just got back from Vegas, which was a lot of fun. I was working a lot, so...
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digestion

Acid Reflux, and How the Diet Is the Root Cause and Can Help Alleviate It

digestion
I started thinking about acid reflux or GERD (gastroesophageal reflux disease), or heartburn (dyspepsia), because of late I’ve had numerous new clients that have this very issue. It raises the...
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digestion

How Colors Affect Your Mood, Health, and Even Digestion!

digestion
I hope you had a fabulous weekend! In the heart (or tail end?) of winter, the topic of color was in the front of my mind. I’ve long been a...
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detox

Why We Should Let Our Underarms Detoxify

detox
I was in a spa recently and I noticed they had aerosol Secret deodorant/antiperspirant sprays next to disposable razors. It made me cringe!! Many of us women tend to shave...
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detox

The 3/4 Food Capacity Rule to Improve Detoxing and Digestion

detox
Hope you had a great weekend! This is the first week for many of us going back to work after the holidays. It is exciting that it is a new...
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detox

Detoxing with an Infrared Sauna: Beautiful Skin, Extraction of Heavy Metals, etc.

detox
When I Twittered about my trip to the infrared sauna last week and again last night, a lot of you were curious and wanted to know more. So here goes!...
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detox

GOOD MORNING! How is Your Colon This Morning??

detox
This phrase cracks me up! I actually borrowed it from Dr. Norman Walker, one of my favorite holistic doctors who wrote entire books about the colon, and lived to be...
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