Blog

all blogs

All

Health

Health

Gut Health

Gut Health

Nutrition

Nutrition

Detox

Detox

mindfulness

mindfulness
mindfulness

Highly Recommended...AWAKE: The Life of Yogananda Movie

mindfulness
As you probably know, my spiritual journey really began to blossom after learning about the work of Paramahansa Yogananda while I was traveling in India the first time I journeyed...
Read More
detox

All Your DETOXY+ Questions, Answered!

detox
Please note: We are no longer selling our previous version of Detoxy+. Our new formula launches in January 2019. Now, as you probably know, we launched our brand new product...
Read More
detox

Introducing DETOXY+: Our Powerful Internal Cleanser!

detox
Please note: We are no longer selling our previous version of Detoxy+. Our new formula launches in January 2019. I am so excited to share this product with you. As...
Read More
health

How to Get Lean and Muscular on a Beauty Detox Diet!

health
With the weather so beautiful everywhere at this time of the year, I’m hope that you’re getting outside and being even more active than normal. I know I sure am!...
Read More
health

My "Secret Weapon" for a Flatter Tummy...

health
If you know anything about my story or background, you know that my philosophy and inspiration is heavily rooted in world travels. I once traveled for a few years at...
Read More
detox

7 Tips for Personalizing "Beauty Detox", Overcoming Roadblocks and Eliminating Struggle!

detox
In today’s post, I wanted to address an important topic — personalization — that is critical to your success with the Beauty Detox Lifestyle and way of eating. Even though...
Read More
nutrition

8 Summer Super-foods Guaranteed to Energize You!

nutrition
Today’s post is all about using some key super-foods to keep your energy levels high and feeling great— especially as this beautiful summer weather invites us all out into being...
Read More
health

3 Workout Tips + My 8 Favorite Workout Foods!

health
In case you’re wondering where in the world I happen to be right now, it’s in lovely Greece. I’m writing to you as I gaze over the caldera (volcano) of...
Read More
health

Is High Fat, High Protein the Best Way to Lose Weight?

health
I wanted to take this post to cover something I get asked about nearly every week – high fat, high protein diets. It’s easy to see why this is such...
Read More
health

Eggs: Superfood or Toxic Burden?

health
I hope you’re having a wonderful week. I’ve traveled through Asia in the past, and wanted to take a moment to address a question I get a LOT about a...
Read More
health

Is Carrageenan Sabotaging Your Health?

health
To start off the week, today’s post is something I’ve gotten many questions about, and am excited to finally address it! Have you ever picked up a carton of almond...
Read More
health

How to Stop Emotional Eating and Take Control of Your Health

health
You settle in at your desk after a particularly stressful meeting but suddenly feel compelled to get back up, walk around, and…grab a donut. You try to stop yourself by...
Read More
health

A SAD History of the Standard American Diet and Where We Went Wrong

health
Look around as you drive or walk, well, just about anywhere. What you see is a vast number of quick foods, whether neatly packaged up in a convenience store or...
Read More
bloating

The Optimal Amount of Water You Can Drink to Stay Hydrated and Avoid Bloating

bloating
I know it’s confusing — no one seems to know exactly how much water you should drink. But one thing I do know is that you need to drink plenty...
Read More
nutrition

9 Superfoods to Restore Energy When You Are at Your Most Drained

nutrition
So your kid woke you up at 4 AM and refused to go back to sleep, and you have a meeting at 3:00 this afternoon. Or maybe you have plans...
Read More
health

What Foods to Avoid If You Want to Smell Your Best

health
No one wants to smell bad, but your diet can really have an impact on how you smell, whether it’s in your sweat, on your breath, or causing gas. Any...
Read More
health

Your Guide to a Quick and Easy Balcony Garden

health
Not everyone has room for a full garden, but did you know you can still grow some of your own food with limited space? Here’s your guide to a quick...
Read More
food

You’ll Be Shocked When You Find Out Where Your Food Was Grown—7 Reasons to Eat Local

food
The United States imports more of its food than ever from all over the world, but it’s important to eat local food when you can. “Local” or “regional” food is...
Read More
    • …
    • 14
    • …

    • Join us to get
    weekly tips,
    videos, recipes,
    and 10%
    off your
    first order!

    By signing up, you agree to our Privacy Policy*.