Probiotics are substances that stimulate the growth of microorganisms, especially those with beneficial properties. Probiotics are often called “good” bacteria since they are known to keep our gut healthy and help with digestion. If you have been experiencing digestion issues before and after a meal, probiotics can help you feel much better.
You can find probiotics in a variety of foods such as yogurt and fermented foods, as well as probiotic supplements.
Probiotics serve many purposes in your body. They help digest food, produce vitamins and help your body destroy disease-causing microorganisms and hinder their growth. Each of these benefits can have a positive effect on your day-to-day. Let’s explore more about how probiotics will benefit you and help you feel good.
The Benefits of Probiotics
Probiotics are considered as “helpful” bacteria because they help balance your microbiome and the balance between your body’s “good” and “bad” bacteria. This can be especially helpful after taking antibiotics, which can wipe out much of the good bacteria and lead to digestive discomfort and issues.
Probiotics also have additional benefits in your overall well-being as many studies have linked gut health with mood and mental health. When you use probiotics to treat your stomach, your mental health may improve also, offering even more relief.
Probiotics can help with heart health by breaking down bile and allowing food to go through the body more smoothly, this avoids bile from staying in the body (and turning into cholesterol.) They also help in numerous conditions such as irritable bowel syndrome, inflammatory bowel disease (IBD), and various types of diarrhea. Some people also claim that probiotics helped them to:
- Improve some skin conditions
- Maintain urinary tract health
- Stave off allergies/colds
- Lose weight or feel less hungry
Often, the most direct way to take probiotics is through the use of supplements like Feel Good SBO Probiotics+. This powerful formula is a unique formula containing soil-based organisms (SBOs) to improve your ability to digest and assimilate macronutrients and speed up the elimination of waste.
Discover more about Feel Good SBO Probiotics and the benefits it will bring to your life.