Health
My Two Babies… (It’s NOT What You Think!)
Since we launched the website for my new book, Beauty Detox Foods, I’ve had many people ask me about what makes it so different from my last book, Beauty Detox Solution. So rather than write a long, drawn-out post about it, I had my friend shoot a quick video of me...
How To Stop Cravings, Once and For All!
What do you crave? Chances are, if processed foods have ever been part of your diet, you’re no stranger to craving. What you may not realize, however, is that part of the reason you crave these foods is by a carefully calculated effort by the food industry to...
Do You Really Need All Those Vitamins?
Many people buy one or a ton of various vitamin pills, feeling they are doing the best possible thing for their health. After all, there is so much scary news about diseases and health issues out there, that many people reason that more pills equals more "good" stuff,...
Announcing…. BEAUTY DETOX FOODS – The Book! PLUS the Opportunity to Win Prizes (Like a New Vitamix Blender) And Guaranteed Gifts!
I’ve been dying to write and share more about my new book, Beauty Detox Foods—and now the day is here! It’s so close to launch and the gifts, prizes and contests we’re running begin TODAY… This contest has closed and is no longer active. This page will tell you more...
27 Tips to Beat that Headache!
If you’ve ever suffered from headache pain, you know just how debilitating it can be. You simply can't look, feel or perform your best if you have a headache. Two days ago I stayed up late, and had to wake up kind of early. That, plus juggling a lot of client stuff...
Valentine’s Day Special: 7 Little-Known Health Benefits of Love
Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. -Rumi Happy Valentine’s Day! Love is in the air! Beneath the commercial aspect of Valentine's Day, which centers around flowers, chocolates...
Warm Mushroom and Brown Rice Arugula Salad Recipe
This absolutely delicious easy meal can be whipped up in a few minutes. It was based on, and inspired by 3 things that I found in my fridge when I started pondering what to make to eat. It's a great example of how easy you can apply your Beauty Detox/Glowing Lean...
Do You Need the Flu Shot?
Every year news reports warn that flu season is one of the worst in years, and that it starts earlier than in previous years, according to the CDC. Such news reports then go on to warn of flu related deaths and suggest heading out to get a flu shot as the best way to...
Last Words On the Glowing Lean System…
Over the last couple of weeks, we’ve sent you a variety of communications regarding the new Glowing Lean System--beginning with a free report called “10 Hidden Fat Triggers”. Once we opened the program, I was blown away not only by the response, but also the positive...
Could This Habit Cause Early Menopause?
Menopause is a natural component of all women's sacred cycles of life. Menopause occurs when a woman has her last period (the average age is 51 according to the National Institute on Aging. However, many women begin the process of perimenopause some years before their...
