This was an exciting week for the blog, with so many new tips and ideas for transforming your health! Here’s a quick down of everything we covered:
How to Bounce Back After Your Baby – Here, we covered some very important research about health, mood and well being for women who’ve just had a baby and want to feel their absolute best.
7 Men’s Beauty Tips Guys Need to Know But Are Too Embarrassed to Ask For – So that you can help your man have juicy, youthful, sexy skin–even if he’s a “guy’s guy” and doesn’t like the idea of using beauty products!
Is Sleep Affecting The Way You Look – A detailed post about how sleep affects your beauty, why you may be aging yourself at night, and how to quickly enhance your sleep–starting today.
The DIY Deodorant Video – Showing you how to use natural ingredients to make your own great-smelling, effective deodorant in the comfort of your own home!
12 Easy Raw Meals You Can’t Find in Restaurants – Including some of our favorite, fast & simple raw food recipes you can use to nourish your body on the go and feel amazing each day!
Why You Can’t Rely on Chemicals to Fix Your Hair—Starting a Natural Hair Washing Routine – Where you learned some amazing but simple and cost-effective tips for transforming the healthy and quality of your hair, without harsh products.
The Realize Yourself Podcast – Beauty Sleep! – Where Kimberly and Tony brought you a bunch of valuable information about how to wind down your day and ensure you get the most beauty rest possible!
And that’s it! It was a big, exciting week on the blog, and we look forward to bringing you more amazing info and inspiration this coming week!