St. Paddy’s Day is only two days away and you may have been thinking, “What can I make to celebrate?” You are in luck, Beauty, as today’s recipe is from The Beauty Detox Foods and I think you are really going to enjoy it!
This recipe gives you all the comforting feelings of traditional shepherd’s pie without any of the unwanted ingredients or guilt (ie white flour/gluten, veg oil or loads of butter, dairy, etc.)! Instead, it WILL give you that warm, filling sensation in your tummy without any heaviness- while still being packed with beauty-building nutrients. :)
I promise you will have so much fun creating this Sweet Potato Shepherds Pie, whether you make it alone or you make it with your family, it will blow everyone out of the water. This recipe will have you feeling like you are right in Ireland and it is sooooo good, especially in the colder months. (By the way I made this on Thanksgiving for some relatives used to eating much heavier…and it was a hit!). Spring is almost here but this recipe is here just in time for you to enjoy it before the warm weather really rolls in!
Sweet potatoes are chock full of minerals and vitamins, making them a fabulous and healthy beauty vegetable.
Sweet potatoes are my jam. I have talked about sweet potatoes many times here on the blog and in other Beauty Detox recipes as they are an absolute staple in the Beauty Detox lifestyle. One of my favorite reasons for using sweet potatoes is that they are packed with vitamins A, B6 and C.
Sweet potatoes are naturally low in sodium, and very low in saturated fat and cholesterol. A bonus is they are also a good source of dietary fiber (making them wonderfully filling), potassium and manganese. They digest super well, and are fantastic to build meals around.
In addition to the sweet potatoes in this dish, it is also packed with many other vegetables that are dense with nutrition, including carrots, celery, onions, corn, thyme and rosemary…just to name a few. Though this is a “pie”, don’t let this one fool you, it is actually very light and easy to digest!
I also created a 9-minute You Tube video for you on how to create this recipe with simple step-by-step instructions that you can check out here!
Go out and grab your sweet potatoes and get cooking!
In Love and Health,
Kimberly
11
St. Paddy’s Day is only two days away and you may have been thinking, “What can I make to celebrate?” You are in luck, Beauty, as today’s recipe is from The Beauty Detox Foods and I think you are really going to enjoy it!
This recipe gives you all the comforting feelings of traditional shepherd’s pie without any of the unwanted ingredients or guilt (ie white flour/gluten, veg oil or loads of butter, dairy, etc.)! Instead, it WILL give you that warm, filling sensation in your tummy without any heaviness- while still being packed with beauty-building nutrients. :)
I promise you will have so much fun creating this Sweet Potato Shepherds Pie, whether you make it alone or you make it with your family, it will blow everyone out of the water. This recipe will have you feeling like you are right in Ireland and it is sooooo good, especially in the colder months. (By the way I made this on Thanksgiving for some relatives used to eating much heavier…and it was a hit!). Spring is almost here but this recipe is here just in time for you to enjoy it before the warm weather really rolls in!
Sweet potatoes are chock full of minerals and vitamins, making them a fabulous and healthy beauty vegetable.
Sweet potatoes are my jam. I have talked about sweet potatoes many times here on the blog and in other Beauty Detox recipes as they are an absolute staple in the Beauty Detox lifestyle. One of my favorite reasons for using sweet potatoes is that they are packed with vitamins A, B6 and C.
Sweet potatoes are naturally low in sodium, and very low in saturated fat and cholesterol. A bonus is they are also a good source of dietary fiber (making them wonderfully filling), potassium and manganese. They digest super well, and are fantastic to build meals around.
In addition to the sweet potatoes in this dish, it is also packed with many other vegetables that are dense with nutrition, including carrots, celery, onions, corn, thyme and rosemary…just to name a few. Though this is a “pie”, don’t let this one fool you, it is actually very light and easy to digest!
I also created a 9-minute You Tube video for you on how to create this recipe with simple step-by-step instructions that you can check out here!
Go out and grab your sweet potatoes and get cooking!
In Love and Health,
Kimberly
