This is a simple yet powerful practice to help cleanse and detoxify your system. Lemons supply vitamin C, as well as liver-regenerating enzymes.
Heat some water, pour into a mug, squeeze in the juice of half a fresh lemon, and have an awesome day!
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I am so excited because it’s time for this week’s Q&A segment on “Beauty Inside Out” with Kimberly Snyder. This week, I answer four trending questions from the Beauty Detox Community.
Have you been asking yourself this very same question? If you want to know the answer to this question and 3 more sent in by Beauties just like you, listen now to find out!
Remember you can submit your questions at www.mysolluna.com/askkimberly.
Sophie – Aspen, CO
I admire your work and you have changed my life! I have a question about motivation. How do you stay motivated everyday and produce good work while staying focus and especially not paying attention to all the noise around you?
Shorikka – Tracy, CA
I gave birth Sept of 2014. My life is really busy with a far commute to work. My belly fat has gotten bigger and haven’t been able to lose weight or workout. How can I start eating healthy and lose weight?
Deanna – Fort Collins, CO
My question is about nightshade fruits and vegetables. I know that inflammation is a sign of an unbalanced gut. Should I avoid these foods while I balance my gut/rid it of candida, or are they ok in moderation so long as I am taking my probiotics and digestive enzymes?
Andrea – Santa Monica, CA
If I have a hard time eating sea vegetables, should I supplement iodine? Do you have any other suggestions for someone that needs more iodine but hates sea vegetables?
Forget all the reasons why it won’t work and believe the one reason why it will.
There’s lots of ways to share your responses or questions about the podcast:
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Want to know what to expect from other episodes of the podcast, when you listen to “Beauty Inside out with Kimberly Snyder”? I discuss my knowledge, philosophies and personal experiences on a variety of topics, including on health, beauty, nutrition, yoga, spirituality and fitness. Lively discussions and interviews are infused with helpful tips and takeaways. From interviews with today’s top health, wellness and spirituality pioneers, authors, Ayurvedic and Western doctors, artists and entrepreneurs to yoginis, spiritualists, and world-class vegan athletes, Beauty Inside Out is as informative as it is inspirational. My passion is to educate, inspire and empower YOU to become your most beautiful self from the inside out.
Listeners really respect the views of other listeners, so your response helps people find good material they are interested in!
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With love and gratitude,