Blog
![The Impact of Food Colorings & Synthetic Dyes on our Health with Brandon and Whitney Cawood [Episode #999]](https://mysolluna.com/wp-content/uploads/2025/07/965-21.png)
The Impact of Food Colorings & Synthetic Dyes on our Health with Brandon and Whitney Cawood [Episode #999]
This Week’s Episode Special Guest: Brandon and Whitney Cawood In this conversation, Kimberly interviews Brandon and Whitney Cawood, the creators of the documentary 'To Die For,' which explores the impact of synthetic dyes on children's health. They share their...
The Surprising Benefits of Rotating Your Greens Daily
“Variety is the spice of life.” And when it comes to your diet, that couldn’t be more true. While many of us aim to eat the rainbow with fruits and vegetables, rotating your greens is just as important, yet often overlooked! If you’re reaching for the same spinach or...
![July Solluna Power Hour Tips Show – Embracing Creativity Over Hustle [Episode 998]](https://mysolluna.com/wp-content/uploads/2025/07/966-7.png)
July Solluna Power Hour Tips Show – Embracing Creativity Over Hustle [Episode 998]
Episode Summary: In the July Solluna Power Hour episode, Kimberly discusses the importance of embracing creativity over hustle, emphasizing that everyone has pure creative potential. She explores the concept of flow versus hustle, highlighting how a holistic lifestyle...
![Unlocking the Secrets of Tongue Health from Ayurveda Wisdom with Vaidya Jayagopal Parla [Episode #997]](https://mysolluna.com/wp-content/uploads/2025/06/965-19.png)
Unlocking the Secrets of Tongue Health from Ayurveda Wisdom with Vaidya Jayagopal Parla [Episode #997]
This Week’s Episode Special Guest: Vaidya Jayagopal Parla In this enlightening conversation, Kimberly Snyder and Vaidya Jayagopal Parla delve into the significance of the tongue in Ayurveda, exploring its physical, energetic, and emotional aspects. They discuss the...
![Discovering What Matters in a Distracted World with Soren Gordhamer [Episode #996]](https://mysolluna.com/wp-content/uploads/2025/06/965-16.png)
Discovering What Matters in a Distracted World with Soren Gordhamer [Episode #996]
s y This Week’s Episode Special Guest: Soren Gordhamer In this enlightening conversation, Kimberly Snyder and Soren Gordhamer explore the themes of mindfulness, presence, and self-discovery in an age filled with distractions. They discuss the importance of...
![Creating Meaningful Friendships and Life with Krista Williams [Episode #995]](https://mysolluna.com/wp-content/uploads/2025/06/965-17.png)
Creating Meaningful Friendships and Life with Krista Williams [Episode #995]
This Week’s Episode Special Guest: Almost 30's Krista Williams In this engaging conversation, Krista Williams, co-host of the Almost 30 podcast and author of the book 'Almost 30', shares her journey of writing the book, navigating change, and embracing...
![Creating Plant-based and Other Lifestyle Shifts Worldwide with Ghanim Al Sulaiti [Episode #994]](https://mysolluna.com/wp-content/uploads/2025/06/965-18.png)
Creating Plant-based and Other Lifestyle Shifts Worldwide with Ghanim Al Sulaiti [Episode #994]
This Week’s Episode Special Guest: Ghanim Al Sulaiti In this episode Ghanim Al-Sulati shares his transformative journey from a traditional lifestyle to embracing a plant-based diet, inspired by Kimberly Snyder's book the Beauty Detox Solution. He discusses the impact...
![June Solluna Four Cornerstones Power Hour Tips Show: Summer Wellness [Episode #993]](https://mysolluna.com/wp-content/uploads/2025/06/966-2.jpg)
June Solluna Four Cornerstones Power Hour Tips Show: Summer Wellness [Episode #993]
Episode Summary: In this episode of the Feel Good Podcast Power Hour, Kimberly Snyder discusses the importance of entering June with intention, embracing seasonal changes, and understanding Ayurvedic principles for summer health. She emphasizes the significance of...
8 Simple Summer Salad Recipes
I've gathered some of my favorite Simple Summer Salad Recipes for you to enjoy this season! Easy and simple is how I eat, and I encourage you to do the same. This way you can get the best long-term results. Instead of sticking to the same old salad recipe, try...
![Understanding the “Great” Vagus Nerve with Dr. Kevin Tracey [Episode #992]](https://mysolluna.com/wp-content/uploads/2025/06/965-13.png)
Understanding the “Great” Vagus Nerve with Dr. Kevin Tracey [Episode #992]
This Week’s Episode Special Guest: Kevin Tracey In this episode Dr. Kevin J. Tracy discusses his groundbreaking work on the vagus nerve, its role in inflammation, and it’s connection to autoimmune diseases. He shares personal stories that shaped his career and...
