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Easy Yoga Tips: Warrior (Virabhadrasana) Poses

by Kimberly Snyder | Feb 2, 2010 | General Interest

[youtube=http://www.youtube.com/watch?v=YlJ9RrPMv4E]

Here are a few quick yoga tips for the very important Warrior poses. Hope these help you in your practice, and never end a session without your post workout snack, so plan ahead!

Shanti and Love, Kimberly

8 Comments

  1. Stefanie
    Stefanie on February 3, 2010 at 10:05 am

    love the video and your videos in general since they are a great way to learn besides pictures and text. you look great kimberly! namaste.

    Reply
    • kimberlysnyder
      kimberlysnyder on February 4, 2010 at 4:50 pm

      Thanks Stefanie! I appreciate it. I like to throw the occasional video in. :)

      Reply
  2. Jenny
    Jenny on February 4, 2010 at 2:12 pm

    Hi Kim!
    Do you ever have any problems with being TOO lean?? I try to eat when I’m hungry and eat very clean, but I am concerned that my body fat is too low! I feel good but don’t want to be too skinny because women need some healthy fat on their bodies :) I try to eat healthy fats for extra calories, but I have trouble digesting it and get gas and start to get symptoms of steatorrhea. Any suggestions???
    Thanks so much! Your opinion is highly regarded by me :)
    Jenny

    Reply
  3. Julia
    Julia on February 7, 2010 at 2:01 pm

    Keep the videos coming! They are really helpful to us newbies; I’m really looking forward to your DVD :)

    Reply
    • kimberlysnyder
      kimberlysnyder on February 16, 2010 at 12:49 am

      Yay, I will!!

      Reply
  4. gwendoline
    gwendoline on April 25, 2010 at 9:53 am

    Really great video! Especially helpful because i’m a beginner and i feel like this pose isn’t that easy. Great tips!

    Reply
  5. Rhea
    Rhea on June 5, 2011 at 3:33 pm

    Please keep posting yoga advice videos! I discovered you because of a youtube search on headstands, and your video was the most helpful. It introduced me to your blog, and I’m now reading my (pre-ordered) copy of your book. So yes, your vids are very important!!

    Reply
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