[youtube=http://www.youtube.com/watch?v=YlJ9RrPMv4E]
Here are a few quick yoga tips for the very important Warrior poses. Hope these help you in your practice, and never end a session without your post workout snack, so plan ahead!
Shanti and Love, Kimberly
love the video and your videos in general since they are a great way to learn besides pictures and text. you look great kimberly! namaste.
Thanks Stefanie! I appreciate it. I like to throw the occasional video in. :)
Hi Kim!
Do you ever have any problems with being TOO lean?? I try to eat when I’m hungry and eat very clean, but I am concerned that my body fat is too low! I feel good but don’t want to be too skinny because women need some healthy fat on their bodies :) I try to eat healthy fats for extra calories, but I have trouble digesting it and get gas and start to get symptoms of steatorrhea. Any suggestions???
Thanks so much! Your opinion is highly regarded by me :)
Jenny
Keep the videos coming! They are really helpful to us newbies; I’m really looking forward to your DVD :)
Yay, I will!!
Really great video! Especially helpful because i’m a beginner and i feel like this pose isn’t that easy. Great tips!
Please keep posting yoga advice videos! I discovered you because of a youtube search on headstands, and your video was the most helpful. It introduced me to your blog, and I’m now reading my (pre-ordered) copy of your book. So yes, your vids are very important!!
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