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Spirulina Spinach Salad

by Kimberly Snyder | Feb 10, 2012 | Entrées, Recipes

I’ll admit it upfront- spirulina powder may be an acquired taste for some. Some like it right off the bat, but some have to try it out for a while before they get to really love it. Remember that over our taste buds may change! It is certainly worth trying, for the fantastic benefits of ingesting chlorophyll-rich spirulina. Spirulina is about 60% protein by weight, and is rich in B vitamins, omega fatty acids, and enzymes.

You never know- you might fall in love at first bite!

Spirulina Spinach Salad
 
Print
Author: Kimberly Snyder
Ingredients
  • - 2 large bowls of baby spinach leaves
  • - 1 large tomato, diced
  • - 1-2 ripe avocados
  • - 2 handfuls of sunflower or clover sprouts
  • - ½ tsp. of spirulina powder, to start
  • - Splash of olive oil
  • - High quality sea salt, to taste
Instructions
  1. Be sure to wash and dry the spinach very thoroughly. We do not want any soggy spinach for this salad! Add to a bowl and toss in the tomato, avocado and sprouts.
  2. Start with ½ tsp. of spirulina powder, a splash of olive oil, and a bit of salt. If you like what you taste and want to go a bit further, feel free to add more spirulina!
3.2.2089

9 Comments

  1. Spirulina powder
    Spirulina powder on March 15, 2012 at 4:13 am

    hey it looks very healthful..amazing and helpful content you did share here..thank you so much :)

    Reply
  2. Chlorella
    Chlorella on March 15, 2012 at 9:52 am

    I have reading your blog posts and i must say pretty nice blog. your blog provides a very healthful amazing and helpful products..

    Reply
  3. tameka
    tameka on July 8, 2012 at 6:50 am

    How do you wash your vegetables. What are the steps? Do you use those store bought washes?

    Reply
  4. seton
    seton on January 11, 2013 at 8:00 am

    Hi Kimberly!
    I love all of your recipes and your book was amazing!
    I was wondering what you know about red palm oil?

    Reply
  5. Sonya
    Sonya on January 13, 2013 at 6:20 pm

    Just had this for lunch. I’ve never had spirulina before but I thought the dressing was delicious and I was pleasantly surprised with how filling the salad is!

    Reply
  6. Daniela
    Daniela on May 10, 2013 at 4:22 pm

    I was just reading up on spirulina, and it says you have to be careful about consumption. Since its not sold as food, but rather as a dietary supplement in the us, it’s not regulated for toxicity and contamination from metal that may rust in the ocean. It says even a small amount could lead to health problems. Makes me nervous to eat something like this.

    Reply
  7. Melissa
    Melissa on July 31, 2013 at 8:41 am

    What brand of spirulina do you prefer?

    Reply
  8. Eva
    Eva on August 11, 2014 at 7:46 am

    I love your recipes and your book!
    I have a question about herbs, how do you keep your herbs fresh for days? Out or in the refrigerator?
    Thanks much!
    Eva

    Reply
    • Kimberly Snyder
      Kimberly Snyder on August 17, 2014 at 11:10 pm

      I just keep them in the fridge. Using an airtight container can help as well, but I don’t always do that.

      Reply

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