This super simple recipe is something I whip up for my clients (and myself!) as a healthy and easy alternative to oily tortilla chips! It’s great for whenever you have a craving for something crispy to munch on, and/or are a huge Mexican food fan and want something chip-like.
Here’s one brand I like and use sometimes- the Food for Life Brown Rice Tortillas. There is a small amount of safflower oil in this product (which isn’t the most ideal), but one big whole tortilla only has 2.5 grams of fat. I don’t eat these tortillas every day, but I sure like having them as an option when I’m in the mood for healthy “chips” and salsa.
And the best part? You’re done in just 3 easy steps!
- Lightly toast gluten-free brown rice tortillas
- Cut into triangles on cutting board once cooled
- Serve with a ‘lil guac or lots of salsa.
Here I packed up the oil-free brown rice “tortilla chips” with a jicama-cilantro salsa for a client (she happens to love Mexican food, so I make these for her as a treat sometimes. She’s already given up sour cream and other of her former Mexicana go-to’s…and is doing great!)
Chew them well, and be sure to take a digestive enzyme first!
These chips would be wonderful served with my Asian Tang Dressing, a new recipe from Beauty Detox Foods. The book also features over 87 other healthy and delicious recipes, all of which are gluten-free, soy-free, and combined for optimal digestion.
We even have a special giveaway with amazing prizes like the Vitamix blender, an organic makeup set from Vapour, and more! Click here for details on how to enter!
I am trying to click the btton to enter for the contest, but it wont do anything, is there someting I can do to enter the cotest?
Thanks,
Karen
hi i love the tips you given, i live in Portugal and here we use olive oil in every food, is olive oil a good thing or a bad thing? kisssss
Can you give a recommendation for a digestive enzyme?
Could you provide a recipe for the Salsa you made posted in this picture! It looks amazing!
Kim, what about Ezekiel brand tortilla wraps? Have you tried those?
Thanks! Can you post the avocado and salsa recipe?
Since I bought your book and changed my way of eating, I began to bleed. Trough my birth control pil, I began to menstruate. At first I thought that it was a part of the detoxification, but I’m still bleading for more than a month now and I don’t know if it’s healthy keep going on with the detox diet. Also I have doubts about the effect on my birth control pil. I hope you can finally give me the answer to this problem so I can still continue your beauty detox.
Lots of love…
Does toast mean bake also? If so, for how long and at what temp. also, I am loving some of the foods. I drink a green smoothie each morning and love it. I’ve had a gastric bypass. Any suggestions for people with weight-loss surgery?
I can’t wait to try this!!! Thank you KImberly 🙂
These brown rice tortillas sounds wonderful and I’m going to try making them and the salsa. I’ve been drinking the Glowing Green Smoothie and the Almond Smoothy for 2 wks and they are delious. I will keep you informed of my progress. Thanks so much. 🙂
Hi!! I love the idea of brown rice tortillas, but actually here in Mexico we have a nice brand that makes tortillas with cactus! (these are really tasty, though a little bit fragile than the real corn-made stuff. Here is their website (in Spanish, sorry) h
Hi Kimberly,
Great idea!
I am a huge fan of Ezekiel brand sprouted whole grain wraps. Those are 100% oil free. I will have to try and see how they toast up as a chip option!
Thanks for sharing!
-Jen
Kimberly – why do you specify to take a digestive enzyme first?
Whats wrong with a lota’ guac?
Rip esselstyn makes a No Oil Rice Tortilla under the Engine 2 brand that are Delish!! No Fat No Oil!! They sell them at whole foods
I have tried several times to click on the links to pre-register for the Beauty Detox Foods book but nothing happens when I click on it and have tried on several different computers. Can you send me something so that I can get pre-registerd for this Amazing book
This looks absolutely healthy and appetizing. Surely a must-try recipe.
!!!!!!!!!!!!!!!
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