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Dr. Oz and I Talk Beauty Foods That Fight Cellulite

Cellulite- the dimply, jiggly patches of skin that appears around the thighs? It’s the dread of most all women everywhere, of all sizes. But don’t worry, there is something you can do about it! Genetics play a part, but so do the foods that you eat or supplements you should steer clear from fish oil capsules.

Check out my segment from The Dr. Oz Show where I share which foods and strategies can help reduce the appearance of cellulite! You don’t want to miss this one (especially with summer on the way).

Click below to watch!

http://www.doctoroz.com/videos/cellulite-fighting-detox-foods

17 Comments

  1. Yandira Torres
    Yandira Torres on May 7, 2013 at 1:17 pm

    Hello
    I just saw the video about Cellulite with Dr. Oz. I just want to thank you for all the education regarding nutrition that you share with us. I recently purchase your book ” The Beauty Detox Solution”, and I have to say that it literally has change my life. I’ve been eating much healthier for a couple of weeks only and I have to say “what a difference”. The biggest difference that I have noticed is not necessarily just the fact that I have lost weight but my mood has greatly improved. I feel happy, radiant, optimistic!!!! There is no way I’m going back to that lifestyle. Thank you sooooo much!!!!

    Reply
  2. Anthea
    Anthea on May 7, 2013 at 1:43 pm

    I’ve never had Raw Oat Groats, will definitely have to try! Thanks Kimberly!

    Reply
  3. Lisa
    Lisa on May 7, 2013 at 1:52 pm

    Ok Kimberly, I have been eating a vegan healthy whole foods diet for years and I still have and seem to be developing more cellulite! Help!

    Reply
    • Amanda
      Amanda on May 8, 2013 at 2:48 pm

      Hi Lisa,
      My husband is a massage therapist (16yrs now) and he says that the body quite often doesn’t know that cellulite is even there. You need to get blood flow into the area. Go see a massage therapist who knows how to do ‘skin rolling’. I’ll warn you now, it is painful, but it works!

      Reply
  4. beth aldrich
    beth aldrich on May 7, 2013 at 2:13 pm

    Great job, Kimberly!

    Reply
  5. sarah
    sarah on May 7, 2013 at 2:20 pm

    i watched this segment on tv, you did a great job =) !
    thanks for these wonderful tips, i just started juicing and noticed a difference in my energy levels.
    May you live a happy and healthy life.

    Reply
  6. Michelle @ lifeaftergrains
    Michelle @ lifeaftergrains on May 7, 2013 at 2:27 pm

    Hi Kim,

    I love how you use whole foods to treat health and beauty issues in a world obsessed with supplements! I am loving Beauty Detox Foods for all the tips 🙂 Inspiring!

    ~Michelle

    Reply
  7. Linda Adams
    Linda Adams on May 7, 2013 at 9:44 pm

    Thank you for this post! What a great segment with Dr. Oz.

    Reply
  8. kelly
    kelly on May 8, 2013 at 7:14 am

    I love all of your information and I’ve been enjoying the GGS for three weeks now! The link to the video about cellulite only lasted about 3-1/2 minutes (to food #3 – citrus) and I would really love to know what the other 7 cellulite removing foods are. I checked YouTube but the video isn’t on there. Do you have a manuscript or a list of the 10 foods that I can find on your website? Or maybe it’s in your book – I’ve only just started reading it. Please advise 🙂 Thanks!!

    Reply
  9. Elle
    Elle on May 8, 2013 at 10:22 am

    Thank you Kimberly, good information. I will try oat groats, but they should be organic, right? Isn’t all food, other than organic, gmo and or heavily sprayed with pesticides and insecticides? Why does Dr. Oz promote grocery store cereals, wheat & grain products that are terrible for our health?? I know many people who have no clue about gmo & have many health problems that follow his advice…thanks for your educated, healthy advice!!
    Elle

    Reply
  10. Mary Francis
    Mary Francis on May 10, 2013 at 5:40 am

    Hi Kimberly!

    I am very interested in knowing what the other 7 foods are?

    Thank you for writing in a way that made it easy to understand. Your books have changed my life.

    Mary Francis

    Reply
  11. Shreya
    Shreya on May 21, 2013 at 5:28 am

    Thanks to Dr. OZ for sharing the useful tips. After reading the article my confidence level is little more about my skin problem.Here is few tips about ayurvedic massage in bhubaneswar to get better skin fairness.

    Reply
  12. Celiulitas
    Celiulitas on July 15, 2013 at 7:15 am

    Good job! I have to say that the education is inspiring 🙂

    Reply
  13. Melina
    Melina on August 6, 2013 at 6:36 pm

    Superb, what a weblog it is! This website presents useful facts to us, keep
    it up.

    Reply
  14. Annmarie
    Annmarie on August 19, 2013 at 5:28 am

    I watched the segment and was confused. She said that if you have protein and citrus too close together it can make cellulite worse? I make smoothie every day with berries and yogurt and protein powder am i doing more harm did i hear her correctly?

    Reply
  15. deep sleep aid
    deep sleep aid on January 7, 2014 at 11:01 am

    Hey there! Do you use Twitter? I’d like to follow you if
    that would be okay. I’m definitely enjoying your blog and look forward
    to new updates.

    Reply
  16. williamlishman.com
    williamlishman.com on February 20, 2014 at 11:58 am

    The controversy about health supplements raised consumer
    awareness regarding the additives and fillers in vitamins.

    These findings demonstrate that prolonged inosine supplementation does not appear to improve aerobic performance and short-term power production during cycling.
    Nutritional vitamin supplements are recognized to aid human beings maintain a healthy body and prevent health problems with the forthcoming future.

    Reply

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