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How Juan Realized Himself by Losing 18 Pounds Within 2 Months

305880_617696954924439_1059615821_nI’m so excited to share Juan’s remarkable story as this month’s Beauty Detox True Beauty Transformation! At 220 pounds, fell into depression and stopped exercising. Clothes became tight and procrastination was stopping the weight loss.  He also lives with bipolar disorder and one day stumbled upon The Beauty Detox Solution.  Fast forward to now, he has lost 18 pounds, has more energy and fewer mood swings!

How long have you been following the Beauty Detox philosophy? Was it easy to incorporate it into your lifestyle?

During my juicing research, I stumbled upon the Beauty Detox Solution. I instantly fell in love with the knowledge and how it was written. I was glued to the book every morning. I had finally found a book that I totally agreed with. Little did I know that radical changes would happen in two months’ time!  After I read the book, I realized I could actually afford and find the time to make Kimberly’s recipes. It was simple and it totally fit my busy lifestyle. But, the best part was the new wisdom I had. Just knowing what specific foods did what for my body made me feel empowered. Food straight from God’s food factory—EARTH. And that was just the beginning.

What is your daily regimen? Give us an example of a typical meal plan and exercise routines.

At first, it felt like I moved to a new country and was being introduced a new world’s cuisine. It was a totally new learning experience for me, which made transitioning extremely exiting. I couldn’t believe how foreign some of these natural ingredients were to me. It opened my eyes to realize l I didn’t know much about nutrition after all. Other programs basically instructed what to eat and when. That’s it. The biggest difference between Beauty Detox System and everything I tried before, was that I actually loved the new dishes here. Plus making them, of course. I’ve never been so excited about telling people about Beauty Detox System every time they asked me how different I look. It makes me so happy to see how it’s influenced lots of my loved ones. I finally even got MY MOM to consider juicing. That alone, was worth sticking with this ! (My mother has to have the opposite opinion of me even when she agrees with me.)

How do you feel after adopting the Beauty Detox lifestyle? What changes have you experienced?

So, after two months of eating this way, I’ve lost 18lbs and now have to buy smaller clothes. Combined with my exercise, I’m actually molding the body I’ve always wanted to have. Doing it natural at that. No more supplements, expensive programs, or surgery needed at all.

How has this impacted your outlook on life?

It was so crazy how I WAS experiencing what Kimberly said would happen. I had so much energy, less mood swings, better sleep, less cravings, was always in a great mood and was healthier than ever. Why would I want to stop eating like this ! I’ve recently been blessed to become a first time dad, and it’s an amazing coincidence that right when my fiancée gets pregnant, is exactly when I know all this amazing knowledge about food to keep her and the baby healthy. Perfect timing! 🙂

What words of encouragement do you have for others in the Beauty Detox Community?

Today, I don’t count calories or read as many labels. I only practice putting the nutrition I need into my diet, without having to depend on processed or refined foods. I don’t need to buy expensive supplements or torture myself with “diets” that have no freedom. I can’t even start to explain how much food affects the world because that’s a whole other story. But, it feels great to know that there’s other people like me doing the same, and together we are making a big change

GO Juan! We are all here, cheering you on. Thank you for the inspiration. Stay on the path!

Much love,  Kimberly

Want to share YOUR Beauty Detox Transformation?  Help us inspire others by emailing your story to: transformation@kimberlysnyder.net !

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12 Comments

  1. Natalie
    Natalie on November 5, 2013 at 8:11 am

    Congrats to Juan!! I was really looking forward to hearing what his daily regimen complete with meal plans and exercise routines, but he didn’t really cover that. Still very happy for him though!! Keep up the great work!

    Reply
  2. Melina Cunningham
    Melina Cunningham on November 5, 2013 at 8:11 am

    Keep up the good work Juan. You are an inspiration!!!

    Reply
  3. Natasha
    Natasha on November 5, 2013 at 8:39 am

    Happy for him, but would of been a much better article if he had actually answered the questions asked.

    Reply
  4. Becky
    Becky on November 5, 2013 at 10:19 am

    I got an email (that I subscribe to) from Kimberly to read this article. Then, once I get here to read the article it says that I have to enter my email to get the article. Then, another email is sent to me with a link to the article. Which, I am supposed to click on to go to another web page to get to read the article. A 1 step process has turned into a 4 step process. Why is this so complicated?

    Reply
    • Kimberly Snyder
      Kimberly Snyder on November 8, 2013 at 2:22 pm

      Becky, Let me check on this and will get back to you.

      Reply
      • Laura
        Laura on December 13, 2013 at 12:25 pm

        Same happens to me all the time! However I’m so fond of your blog I put up with it.

        It would be a great enhancement though, if you could make it so that if click via an email from you, then you don’t need to enter your address again whilst reading the full post on your site 🙂

        L

        Reply
  5. Aracely
    Aracely on November 5, 2013 at 10:21 am

    VERY VERY awesome! Inspiring and positive. Best of luck to you and your newly grown family. What a great example for your baby and everyone around you. If you feel great about something, it will help you stay strong in your path.

    Reply
  6. Leti
    Leti on November 5, 2013 at 11:33 am

    This is so inspiring and real! I love seeing Juan so excited about cooking and becoming healthy!!!!!
    You are an inspiration to all of us!!! keep up the good work!!!!!!

    Reply
  7. Lauren
    Lauren on November 5, 2013 at 5:50 pm

    What an inspiring story! Good job, Juan!

    Reply
  8. Emma Jade
    Emma Jade on November 5, 2013 at 7:49 pm

    What an inspiration Juan! Keep up the amazing work 🙂

    Reply
  9. Lisa
    Lisa on November 5, 2013 at 9:44 pm

    Well done Juan! I love reading about all of the success stories. It just proves it can really happen!

    Reply
  10. vanessa
    vanessa on November 5, 2013 at 10:13 pm

    Good for you! I am still wondering what a typical day of food and exersize is like for you.

    Reply

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