If you’d like additional information and inspiration to support you on your health and overall wellness journey, then I’ve got some wonderful news! Because today I’m thrilled to announce an all new podcast that I’ll be offering! I’ll be conducing it with with my dear colleague Tony, as well as other guests and experts.
Each week, we’ll cover new happenings in the community, sometimes very personal to my own life, while chatting freely about specific issues that relate to health, beauty, empowerment, emotional health, the spiritual journey, and much more. Of course, we’ll often touch on nutrition, just as I do on this blog, but remember that the Realize Yourself movement is about much more than what you eat or put into your body! We’ll speak in-depth on many areas that affect the way you feel on every level — and it’s totally unscripted, unedited, just a free-flowing conversation I’m confident you’ll love.
The first podcast is playable below, where I encourage you to subscribe, so that you’re automatically sent our latest podcast automatically each week. From there, you can easily play it on your phone, iPad, or laptop.
I’m so excited to present this new tool to you, and I encourage you to use it each week for more support on your unique journey.
Thank you for joining us and participating in our authentic conversations!