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Realize Yourself Podcast #5 – Delicious Winter Foods

Our weekly podcast is back again! This time, we discuss yummy winter foods and recipes, and how to adapt your diet more to this current season, as this is a time where your body may crave more warmth.

Overall, this podcast is filled with practical advice you can use to feel better, and enjoy your food more, throughout the remainder of the winter season. Click the link below to play the podcast, or right-click to download. Enjoy!

(Also note, we discuss the Glowing Green Soup (#GGSO) and the recipe video for that soup will be available very soon. We’ll notify you about it in a dedicated blog post.)

Delicious Winter Foods Podcast

 

 

7 Comments

  1. Mary Stevenson
    Mary Stevenson on January 13, 2014 at 11:56 am

    No picture – voice only

    Reply
  2. Denise
    Denise on January 13, 2014 at 4:09 pm

    Oh thank you Kimberly! That was so inspiring thank you!! Only comment is that if you could raise Tony’s (that’s his name right?) volume a little bit that would be great! I listen on the train and don’t want to miss his insights too 🙂 ! He can get drowned out.

    Reply
  3. Lily Ilnitsky
    Lily Ilnitsky on January 13, 2014 at 9:52 pm

    Great reminder on how we have to listen our bodies. Pod cast is a brilliant idea. Thank you. Lily

    Reply
  4. Brieana-Leigh
    Brieana-Leigh on January 14, 2014 at 10:39 am

    I look forward to these podcasts every weekend. Such great conversation, thanks guys 🙂

    Reply
  5. Krissy
    Krissy on January 15, 2014 at 9:55 am

    Hi Kimberley – amazing podcast! I really enjoyed this. Can you share the direct link to the GGSo recipe? I can’t seem to find it.

    Thanks!

    Krissy

    Reply
  6. Lisa
    Lisa on January 21, 2014 at 5:35 pm

    You’re the best, Kimberly! Is it possible to access the written form of the Podcast? In this way, people who are short on time can scan the text more swiftly rather than spending the full time sitting and listening. Thanks!!

    Reply
  7. Lisa Quinn
    Lisa Quinn on January 25, 2014 at 2:45 am

    I was up at 11:30 pm and starting reading your book. I highlighted and finished it in about 21/2 hours. I had just gone green juicing and wanted more non promotional info to change my whole diet. Your book gave me the info I needed to take Saturday off and go shopping for the foods you list in your book.
    You’re young so I was scepitcal, however, as I read your book your intelligence and education was apparent. Thank you.

    Reply

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